logoFood Composition Database

Proximates

Energy (kcal)398kcal/100g
Energy (kj)1663kj/100g

Proteins (Amino Acids)

Protein7.7g/100g
Protein: the sum of amino acid residues(6.8)g/100g
Isoleucine(330)mg/100g
Leucine(330)mg/100g
Lysine(330)mg/100g
Methionine(200)mg/100g
Cystine(170)mg/100g
Amino acids, total sulphur-containing(370)mg/100g
Phenylalanine(420)mg/100g
Tyrosine(370)mg/100g
Amino acids, total aromatic(790)mg/100g
Threonine(280)mg/100g
Tryptophan(100)mg/100g
Valine(470)mg/100g
Histidine(200)mg/100g
Arginine(630)mg/100g
Alanine(440)mg/100g
Aspartic acid(740)mg/100g
Glutamic acid(1400)mg/100g
Glycine(360)mg/100g
Glycine(400)mg/100g
Serine(400)mg/100g
Hydroxy-proline-

Lipids

Lipid3.1g/100g
Triacyl-glycerol equivalents(2.9)g/100g
Fatty acids, total(2.79)g/100g
Fatty acids, total saturated(0.99)g/100g
Fatty acids, total mono-unsaturated(0.72)g/100g
Fatty acids, total poly-unsaturated(1.08)g/100g
Fatty acids,total n-3 poly-unsaturated(0.04)g/100g
Fatty acids,total n-6 poly-unsaturated(1.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble1.3g/100g

Minerals

Sodium (Na)580mg/100g
Potassium (K)46mg/100g
Calcium (CA)33mg/100g
Magnesium (Mg)34mg/100g
Phosphorus (P)48mg/100g
Iron (Fe)2.8mg/100g
Zinc (Zn)2.4mg/100g
Copper (Cu)0.38mg/100g
Manganese (Mn)1.37mg/100g
Iodine (Id)9µg/100g
Selenium (Se)7µg/100g
Chromium (Cr)5µg/100g
Molybdenum (Mo)120µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene0µg/100g
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.04mg/100g
Riboflavin0.08mg/100g
Niacin0.3mg/100g
Vitamin B-60.09mg/100g
Vitamin B-12Tr
Folate16µg/100g
Pantothenic acid1.02mg/100g
Biotin2.4µg/100g
Ascorbic acid0mg/100g

misc

Water2.6g/100g
Ash1.9g/100g
Salt equivalents1.5g/100g

Remarks

Recipe: salty rice cracker 100

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