Traditional confectionery, "Hina-arare, Kansai style" (roasted rice dough for the Doll's festival)
Proximates
Energy (kcal) | 398kcal/100g |
Energy (kj) | 1663kj/100g |
Proteins (Amino Acids)
Protein | 7.7g/100g |
Protein: the sum of amino acid residues | (6.8)g/100g |
Isoleucine | (330)mg/100g |
Leucine | (330)mg/100g |
Lysine | (330)mg/100g |
Methionine | (200)mg/100g |
Cystine | (170)mg/100g |
Amino acids, total sulphur-containing | (370)mg/100g |
Phenylalanine | (420)mg/100g |
Tyrosine | (370)mg/100g |
Amino acids, total aromatic | (790)mg/100g |
Threonine | (280)mg/100g |
Tryptophan | (100)mg/100g |
Valine | (470)mg/100g |
Histidine | (200)mg/100g |
Arginine | (630)mg/100g |
Alanine | (440)mg/100g |
Aspartic acid | (740)mg/100g |
Glutamic acid | (1400)mg/100g |
Glycine | (360)mg/100g |
Glycine | (400)mg/100g |
Serine | (400)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 3.1g/100g |
Triacyl-glycerol equivalents | (2.9)g/100g |
Fatty acids, total | (2.79)g/100g |
Fatty acids, total saturated | (0.99)g/100g |
Fatty acids, total mono-unsaturated | (0.72)g/100g |
Fatty acids, total poly-unsaturated | (1.08)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.04)g/100g |
Fatty acids,total n-6 poly-unsaturated | (1.04)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 1.3g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 1.3g/100g |
Minerals
Sodium (Na) | 580mg/100g |
Potassium (K) | 46mg/100g |
Calcium (CA) | 33mg/100g |
Magnesium (Mg) | 34mg/100g |
Phosphorus (P) | 48mg/100g |
Iron (Fe) | 2.8mg/100g |
Zinc (Zn) | 2.4mg/100g |
Copper (Cu) | 0.38mg/100g |
Manganese (Mn) | 1.37mg/100g |
Iodine (Id) | 9µg/100g |
Selenium (Se) | 7µg/100g |
Chromium (Cr) | 5µg/100g |
Molybdenum (Mo) | 120µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.04mg/100g | |
Riboflavin | 0.08mg/100g | |
Niacin | 0.3mg/100g | |
Vitamin B-6 | 0.09mg/100g | |
Vitamin B-12 | Tr | |
Folate | 16µg/100g | |
Pantothenic acid | 1.02mg/100g | |
Biotin | 2.4µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 2.6g/100g |
Ash | 1.9g/100g |
Salt equivalents | 1.5g/100g |
Remarks
Recipe: salty rice cracker 100
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