Traditional confectionery, "Karinto, black" (crunchy deep fried wheat flour dough coated with brown sugar"
Proximates
Energy (kcal) | 440kcal/100g |
Energy (kj) | 1839kj/100g |
Proteins (Amino Acids)
Protein | 7.6g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 11.6g/100g |
Triacyl-glycerol equivalents | (11.1)g/100g |
Fatty acids, total | (10.66)g/100g |
Fatty acids, total saturated | (1.41)g/100g |
Fatty acids, total mono-unsaturated | (4.39)g/100g |
Fatty acids, total poly-unsaturated | (4.85)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.74)g/100g |
Fatty acids,total n-6 poly-unsaturated | (4.11)g/100g |
Cholesterol | Tr |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 1.2g/100g |
Dietary fiber, soluble | 0.5g/100g |
Dietary fiber, insoluble | 0.7g/100g |
Minerals
Sodium (Na) | 7mg/100g |
Potassium (K) | 300mg/100g |
Calcium (CA) | 66mg/100g |
Magnesium (Mg) | 27mg/100g |
Phosphorus (P) | 57mg/100g |
Iron (Fe) | 1.6mg/100g |
Zinc (Zn) | 0.7mg/100g |
Copper (Cu) | 0.16mg/100g |
Manganese (Mn) | 0.33mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | Tr | |
Vitamin E | ||
alpha-Tocopherol | 1.6mg/100g | |
beta-Tocopherol | 0.3mg/100g | |
gamma-Tocopherol | 6mg/100g | |
delta-Tocopherol | 1.2mg/100g | |
Vitamin K | 18µg/100g | |
Thiamin | 0.1mg/100g | |
Riboflavin | 0.05mg/100g | |
Niacin | 1mg/100g | |
Vitamin B-6 | 0.21mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 25µg/100g | |
Pantothenic acid | 0.84mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 3.5g/100g |
Ash | 1.1g/100g |
Salt equivalents | 0g/100g |
Remarks
None
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