logoFood Composition Database

Proximates

Energy (kcal)171kcal/100g
Energy (kj)715kj/100g

Proteins (Amino Acids)

Protein2.6g/100g
Protein: the sum of amino acid residues(2.2)g/100g
Isoleucine(120)mg/100g
Leucine(120)mg/100g
Lysine(120)mg/100g
Methionine(39)mg/100g
Cystine(26)mg/100g
Amino acids, total sulphur-containing(65)mg/100g
Phenylalanine(160)mg/100g
Tyrosine(74)mg/100g
Amino acids, total aromatic(240)mg/100g
Threonine(92)mg/100g
Tryptophan(27)mg/100g
Valine(140)mg/100g
Histidine(84)mg/100g
Arginine(170)mg/100g
Alanine(110)mg/100g
Aspartic acid(300)mg/100g
Glutamic acid(430)mg/100g
Glycine(95)mg/100g
Glycine(120)mg/100g
Serine(140)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.04)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-40.8g/100g
Starch(6.3)g/100g
Glucose(0.2)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(29.7)g/100g
Maltose(1.0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.2g/100g
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)57mg/100g
Potassium (K)17mg/100g
Calcium (CA)10mg/100g
Magnesium (Mg)8mg/100g
Phosphorus (P)23mg/100g
Iron (Fe)0.8mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.4mg/100g
delta-Tocopherol1mg/100g
Vitamin K2µg/100g
ThiaminTr
Riboflavin0.01mg/100g
NiacinTr
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate1µg/100g
Pantothenic acid0.02mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water57.0g/100g
Ash0.3g/100g
Salt equivalents0.1g/100g

Remarks

None

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