Traditional confectionery, "Kasutera-manju" (sponge cake stuffed with red bean paste)
Proximates
Energy (kcal) | 294kcal/100g |
Energy (kj) | 1231kj/100g |
Proteins (Amino Acids)
Protein | 6.6g/100g |
Protein: the sum of amino acid residues | (5.7)g/100g |
Isoleucine | (280)mg/100g |
Leucine | (280)mg/100g |
Lysine | (280)mg/100g |
Methionine | (120)mg/100g |
Cystine | (110)mg/100g |
Amino acids, total sulphur-containing | (240)mg/100g |
Phenylalanine | (380)mg/100g |
Tyrosine | (210)mg/100g |
Amino acids, total aromatic | (590)mg/100g |
Threonine | (240)mg/100g |
Tryptophan | (77)mg/100g |
Valine | (340)mg/100g |
Histidine | (190)mg/100g |
Arginine | (380)mg/100g |
Alanine | (270)mg/100g |
Aspartic acid | (620)mg/100g |
Glutamic acid | (1400)mg/100g |
Glycine | (240)mg/100g |
Glycine | (420)mg/100g |
Serine | (370)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 1.6g/100g |
Triacyl-glycerol equivalents | (1.2)g/100g |
Fatty acids, total | (1.18)g/100g |
Fatty acids, total saturated | (0.39)g/100g |
Fatty acids, total mono-unsaturated | (0.40)g/100g |
Fatty acids, total poly-unsaturated | (0.39)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.04)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.35)g/100g |
Cholesterol | 43mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -65.6g/100g |
Starch | (23.6)g/100g |
Glucose | (0.3)g/100g |
Fructose | (0.2)g/100g |
Galactose | - |
Sucrose | (35.1)g/100g |
Maltose | (1.0)g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 3g/100g |
Dietary fiber, soluble | 0.3g/100g |
Dietary fiber, insoluble | 2.7g/100g |
Minerals
Sodium (Na) | 44mg/100g |
Potassium (K) | 74mg/100g |
Calcium (CA) | 28mg/100g |
Magnesium (Mg) | 15mg/100g |
Phosphorus (P) | 77mg/100g |
Iron (Fe) | 1.3mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.11mg/100g |
Manganese (Mn) | 0.09mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 15µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | Tr | |
beta-Cryptoxanthin | 3µg/100g | |
beta-Carotene equivalents | 2µg/100g | |
Retinol activity equivalents | 15µg/100g | |
Vitamin D | 0.3µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.2mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0.6mg/100g | |
delta-Tocopherol | 1.4mg/100g | |
Vitamin K | 4µg/100g | |
Thiamin | 0.04mg/100g | |
Riboflavin | 0.07mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | 0.01mg/100g | |
Vitamin B-12 | 0.1µg/100g | |
Folate | 7µg/100g | |
Pantothenic acid | 0.28mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 27.9g/100g |
Ash | 0.5g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Recipe: baked dough 5, strained red bean paste 7
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