logoFood Composition Database

Proximates

Energy (kcal)328kcal/100g
Energy (kj)1373kj/100g

Proteins (Amino Acids)

Protein6.2g/100g
Protein: the sum of amino acid residues(5.4)g/100g
Isoleucine(270)mg/100g
Leucine(270)mg/100g
Lysine(270)mg/100g
Methionine(130)mg/100g
Cystine(93)mg/100g
Amino acids, total sulphur-containing(220)mg/100g
Phenylalanine(370)mg/100g
Tyrosine(190)mg/100g
Amino acids, total aromatic(560)mg/100g
Threonine(230)mg/100g
Tryptophan(78)mg/100g
Valine(330)mg/100g
Histidine(200)mg/100g
Arginine(510)mg/100g
Alanine(270)mg/100g
Aspartic acid(670)mg/100g
Glutamic acid(1200)mg/100g
Glycine(260)mg/100g
Glycine(300)mg/100g
Serine(330)mg/100g
Hydroxy-proline-

Lipids

Lipid4.1g/100g
Triacyl-glycerol equivalents(3.9)g/100g
Fatty acids, total(3.76)g/100g
Fatty acids, total saturated(0.60)g/100g
Fatty acids, total mono-unsaturated(1.41)g/100g
Fatty acids, total poly-unsaturated(1.75)g/100g
Fatty acids,total n-3 poly-unsaturated(0.03)g/100g
Fatty acids,total n-6 poly-unsaturated(1.72)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-67.5g/100g
Starch(13.8)g/100g
Glucose(0.5)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(39.8)g/100g
Maltose(4.3)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total3.8g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble3.5g/100g

Minerals

Sodium (Na)5mg/100g
Potassium (K)63mg/100g
Calcium (CA)100mg/100g
Magnesium (Mg)41mg/100g
Phosphorus (P)79mg/100g
Iron (Fe)1.9mg/100g
Zinc (Zn)0.9mg/100g
Copper (Cu)0.23mg/100g
Manganese (Mn)0.19mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene1µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents1µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-TocopherolTr
gamma-Tocopherol2.2mg/100g
delta-Tocopherol1.6mg/100g
Vitamin K4µg/100g
Thiamin0.08mg/100g
Riboflavin0.05mg/100g
Niacin0.4mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate8µg/100g
Pantothenic acid0.1mg/100g
Biotin-
Ascorbic acidTr

misc

Water22.5g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

Recipe: baked dough 1, strained red bean paste 9

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