logoFood Composition Database

Proximates

Energy (kcal)265kcal/100g
Energy (kj)1107kj/100g

Proteins (Amino Acids)

Protein6.0g/100g
Protein: the sum of amino acid residues(5.2)g/100g
Isoleucine(260)mg/100g
Leucine(260)mg/100g
Lysine(260)mg/100g
Methionine(98)mg/100g
Cystine(79)mg/100g
Amino acids, total sulphur-containing(180)mg/100g
Phenylalanine(360)mg/100g
Tyrosine(170)mg/100g
Amino acids, total aromatic(530)mg/100g
Threonine(220)mg/100g
Tryptophan(65)mg/100g
Valine(310)mg/100g
Histidine(200)mg/100g
Arginine(370)mg/100g
Alanine(240)mg/100g
Aspartic acid(640)mg/100g
Glutamic acid(1200)mg/100g
Glycine(230)mg/100g
Glycine(350)mg/100g
Serine(330)mg/100g
Hydroxy-proline-

Lipids

Lipid0.7g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.35)g/100g
Fatty acids, total saturated(0.10)g/100g
Fatty acids, total mono-unsaturated(0.03)g/100g
Fatty acids, total poly-unsaturated(0.21)g/100g
Fatty acids,total n-3 poly-unsaturated(0.05)g/100g
Fatty acids,total n-6 poly-unsaturated(0.17)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-64.3g/100g
Starch(9.5)g/100g
Glucose(0.2)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(50.8)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total5.7g/100g
Dietary fiber, soluble0.6g/100g
Dietary fiber, insoluble5.1g/100g

Minerals

Sodium (Na)130mg/100g
Potassium (K)160mg/100g
Calcium (CA)20mg/100g
Magnesium (Mg)23mg/100g
Phosphorus (P)75mg/100g
Iron (Fe)1.5mg/100g
Zinc (Zn)0.7mg/100g
Copper (Cu)0.2mg/100g
Manganese (Mn)0.42mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-TocopherolTr
gamma-Tocopherol0.9mg/100g
delta-Tocopherol1.8mg/100g
Vitamin K6µg/100g
Thiamin0.03mg/100g
Riboflavin0.03mg/100g
Niacin0.1mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate8µg/100g
Pantothenic acid0.21mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water34.0g/100g
Ash0.7g/100g
Salt equivalents0.3g/100g

Remarks

Recipe: baked coating dough 1, mushed red bean paste 9

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