Traditional confectionery, "Amanatto, kidney beans" (candied kidney beans)
Proximates
Energy (kcal) | 302kcal/100g |
Energy (kj) | 1264kj/100g |
Proteins (Amino Acids)
Protein | 5.5g/100g |
Protein: the sum of amino acid residues | (4.9)g/100g |
Isoleucine | (270)mg/100g |
Leucine | (270)mg/100g |
Lysine | (270)mg/100g |
Methionine | (65)mg/100g |
Cystine | (48)mg/100g |
Amino acids, total sulphur-containing | (110)mg/100g |
Phenylalanine | (360)mg/100g |
Tyrosine | (150)mg/100g |
Amino acids, total aromatic | (510)mg/100g |
Threonine | (260)mg/100g |
Tryptophan | (66)mg/100g |
Valine | (320)mg/100g |
Histidine | (190)mg/100g |
Arginine | (320)mg/100g |
Alanine | (250)mg/100g |
Aspartic acid | (720)mg/100g |
Glutamic acid | (890)mg/100g |
Glycine | (250)mg/100g |
Glycine | (230)mg/100g |
Serine | (370)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 1.1g/100g |
Triacyl-glycerol equivalents | (0.5)g/100g |
Fatty acids, total | (0.48)g/100g |
Fatty acids, total saturated | (0.09)g/100g |
Fatty acids, total mono-unsaturated | (0.05)g/100g |
Fatty acids, total poly-unsaturated | (0.34)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.22)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.12)g/100g |
Cholesterol | - |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -69.8g/100g |
Starch | (5.9)g/100g |
Glucose | (0.4)g/100g |
Fructose | (0.3)g/100g |
Galactose | - |
Sucrose | (59.7)g/100g |
Maltose | (0)g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 5.6g/100g |
Dietary fiber, soluble | 1g/100g |
Dietary fiber, insoluble | 4.6g/100g |
Minerals
Sodium (Na) | 67mg/100g |
Potassium (K) | 140mg/100g |
Calcium (CA) | 19mg/100g |
Magnesium (Mg) | 25mg/100g |
Phosphorus (P) | 98mg/100g |
Iron (Fe) | 1.6mg/100g |
Zinc (Zn) | 0.8mg/100g |
Copper (Cu) | 0.1mg/100g |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 2µg/100g | |
Retinol activity equivalents | Tr | |
Vitamin D | - | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.8mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 3µg/100g | |
Thiamin | Tr | |
Riboflavin | 0.04mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | 0.07mg/100g | |
Vitamin B-12 | - | |
Folate | - | |
Pantothenic acid | - | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 25.2g/100g |
Ash | 0.6g/100g |
Salt equivalents | 0.2g/100g |
Remarks
None
Related Foods
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