Food Composition DatabaseTraditional confectionery, "Imagawayaki" (Japanese waffle stuffed with red bean paste)
Proximates
| Energy (kcal) | 221kcal/100g |
| Energy (kj) | 926kj/100g |
Proteins (Amino Acids)
| Protein | 4.5g/100g |
| Protein: the sum of amino acid residues | (3.9)g/100g |
| Isoleucine | (190)mg/100g |
| Leucine | (190)mg/100g |
| Lysine | (190)mg/100g |
| Methionine | (85)mg/100g |
| Cystine | (89)mg/100g |
| Amino acids, total sulphur-containing | (170)mg/100g |
| Phenylalanine | (250)mg/100g |
| Tyrosine | (140)mg/100g |
| Amino acids, total aromatic | (400)mg/100g |
| Threonine | (150)mg/100g |
| Tryptophan | (54)mg/100g |
| Valine | (230)mg/100g |
| Histidine | (120)mg/100g |
| Arginine | (240)mg/100g |
| Alanine | (180)mg/100g |
| Aspartic acid | (370)mg/100g |
| Glutamic acid | (1100)mg/100g |
| Glycine | (160)mg/100g |
| Glycine | (350)mg/100g |
| Serine | (250)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.0g/100g |
| Triacyl-glycerol equivalents | (0.8)g/100g |
| Fatty acids, total | (0.79)g/100g |
| Fatty acids, total saturated | (0.25)g/100g |
| Fatty acids, total mono-unsaturated | (0.24)g/100g |
| Fatty acids, total poly-unsaturated | (0.30)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.03)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.28)g/100g |
| Cholesterol | 24mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -50.5g/100g |
| Starch | (21.4)g/100g |
| Glucose | (0.2)g/100g |
| Fructose | (0.1)g/100g |
| Galactose | - |
| Sucrose | (24.2)g/100g |
| Maltose | (0.5)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 1.9g/100g |
| Dietary fiber, soluble | 0.3g/100g |
| Dietary fiber, insoluble | 1.5g/100g |
Minerals
| Sodium (Na) | 59mg/100g |
| Potassium (K) | 58mg/100g |
| Calcium (CA) | 21mg/100g |
| Magnesium (Mg) | 9mg/100g |
| Phosphorus (P) | 53mg/100g |
| Iron (Fe) | 0.8mg/100g |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.07mg/100g |
| Manganese (Mn) | 0.1mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 8µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | Tr | |
| beta-Cryptoxanthin | 2µg/100g | |
| beta-Carotene equivalents | 1µg/100g | |
| Retinol activity equivalents | 8µg/100g | |
| Vitamin D | 0.2µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.3mg/100g | |
| delta-Tocopherol | 0.7mg/100g | |
| Vitamin K | 2µg/100g | |
| Thiamin | 0.03mg/100g | |
| Riboflavin | 0.04mg/100g | |
| Niacin | 0.2mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0.1µg/100g | |
| Folate | 5µg/100g | |
| Pantothenic acid | 0.22mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 45.5g/100g |
| Ash | 0.5g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Recipe: baked dough 2, strained red bean paste 1
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