logoFood Composition Database

Proximates

Energy (kcal)257kcal/100g
Energy (kj)1075kj/100g

Proteins (Amino Acids)

Protein1.3g/100g
Protein: the sum of amino acid residues(1.1)g/100g
Isoleucine(54)mg/100g
Leucine(54)mg/100g
Lysine(54)mg/100g
Methionine(33)mg/100g
Cystine(31)mg/100g
Amino acids, total sulphur-containing(64)mg/100g
Phenylalanine(71)mg/100g
Tyrosine(58)mg/100g
Amino acids, total aromatic(130)mg/100g
Threonine(46)mg/100g
Tryptophan(18)mg/100g
Valine(79)mg/100g
Histidine(34)mg/100g
Arginine(110)mg/100g
Alanine(71)mg/100g
Aspartic acid(120)mg/100g
Glutamic acid(240)mg/100g
Glycine(59)mg/100g
Glycine(60)mg/100g
Serine(66)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.2)g/100g
Fatty acids, total(0.18)g/100g
Fatty acids, total saturated(0.06)g/100g
Fatty acids, total mono-unsaturated(0.05)g/100g
Fatty acids, total poly-unsaturated(0.07)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.07)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-65.4g/100g
Starch(16.2)g/100g
Glucose(0.4)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(41.2)g/100g
Maltose(1.6)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.1g/100g
Dietary fiber, solubleTr
Dietary fiber, insoluble0.1g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)1mg/100g
Calcium (CA)1mg/100g
Magnesium (Mg)1mg/100g
Phosphorus (P)10mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)-
Iodine (Id)1µg/100g
Selenium (Se)1µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)12µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
RiboflavinTr
Niacin0.1mg/100g
Vitamin B-6Tr
Vitamin B-120µg/100g
Folate3µg/100g
Pantothenic acid0mg/100g
Biotin0.3µg/100g
Ascorbic acid0mg/100g

misc

Water36.0g/100g
AshTr
Salt equivalents0g/100g

Remarks

None

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