logoFood Composition Database

Proximates

Energy (kcal)293kcal/100g
Energy (kj)1225kj/100g

Proteins (Amino Acids)

Protein5.9g/100g
Protein: the sum of amino acid residues(5.1)g/100g
Isoleucine(270)mg/100g
Leucine(270)mg/100g
Lysine(270)mg/100g
Methionine(140)mg/100g
Cystine(120)mg/100g
Amino acids, total sulphur-containing(270)mg/100g
Phenylalanine(320)mg/100g
Tyrosine(220)mg/100g
Amino acids, total aromatic(540)mg/100g
Threonine(240)mg/100g
Tryptophan(76)mg/100g
Valine(330)mg/100g
Histidine(160)mg/100g
Arginine(350)mg/100g
Alanine(280)mg/100g
Aspartic acid(570)mg/100g
Glutamic acid(1100)mg/100g
Glycine(210)mg/100g
Glycine(330)mg/100g
Serine(380)mg/100g
Hydroxy-proline-

Lipids

Lipid2.9g/100g
Triacyl-glycerol equivalents(2.2)g/100g
Fatty acids, total(2.13)g/100g
Fatty acids, total saturated(0.73)g/100g
Fatty acids, total mono-unsaturated(0.90)g/100g
Fatty acids, total poly-unsaturated(0.50)g/100g
Fatty acids,total n-3 poly-unsaturated(0.05)g/100g
Fatty acids,total n-6 poly-unsaturated(0.45)g/100g
Cholesterol110mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-63.5g/100g
Starch(13.5)g/100g
Glucose(0.5)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(39.4)g/100g
Maltose(2.9)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.5g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble1.3g/100g

Minerals

Sodium (Na)36mg/100g
Potassium (K)64mg/100g
Calcium (CA)21mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)68mg/100g
Iron (Fe)1mg/100g
Zinc (Zn)0.6mg/100g
Copper (Cu)0.08mg/100g
Manganese (Mn)0.06mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol35µg/100g
alpha-Carotene0µg/100g
beta-Carotene1µg/100g
beta-Cryptoxanthin7µg/100g
beta-Carotene equivalents4µg/100g
Retinol activity equivalents38µg/100g
Vitamin D0.5µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-TocopherolTr
gamma-Tocopherol0.4mg/100g
delta-Tocopherol0.7mg/100g
Vitamin K5µg/100g
Thiamin0.03mg/100g
Riboflavin0.12mg/100g
Niacin0.1mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120.2µg/100g
Folate13µg/100g
Pantothenic acid0.45mg/100g
Biotin-
Ascorbic acid1mg/100g

misc

Water30.0g/100g
Ash0.4g/100g
Salt equivalents0.1g/100g

Remarks

Recipe: glutinous rice cake 2, strained red bean paste with citrus Yuzu flavor 1

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