logoFood Composition Database

Proximates

Energy (kcal)239kcal/100g
Energy (kj)999kj/100g

Proteins (Amino Acids)

Protein4.5g/100g
Protein: the sum of amino acid residues(3.9)g/100g
Isoleucine(190)mg/100g
Leucine(190)mg/100g
Lysine(190)mg/100g
Methionine(73)mg/100g
Cystine(70)mg/100g
Amino acids, total sulphur-containing(140)mg/100g
Phenylalanine(270)mg/100g
Tyrosine(130)mg/100g
Amino acids, total aromatic(400)mg/100g
Threonine(150)mg/100g
Tryptophan(50)mg/100g
Valine(230)mg/100g
Histidine(130)mg/100g
Arginine(260)mg/100g
Alanine(170)mg/100g
Aspartic acid(430)mg/100g
Glutamic acid(1000)mg/100g
Glycine(170)mg/100g
Glycine(300)mg/100g
Serine(240)mg/100g
Hydroxy-proline-

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents(0.3)g/100g
Fatty acids, total(0.25)g/100g
Fatty acids, total saturated(0.07)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.15)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(0.14)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-56.1g/100g
Starch(20.1)g/100g
Glucose(0.2)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(30.2)g/100g
Maltose(0.9)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.6g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble2.3g/100g

Minerals

Sodium (Na)45mg/100g
Potassium (K)37mg/100g
Calcium (CA)11mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)37mg/100g
Iron (Fe)1mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.09mg/100g
Manganese (Mn)0.08mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-TocopherolTr
gamma-Tocopherol0.4mg/100g
delta-Tocopherol1.2mg/100g
Vitamin K2µg/100g
Thiamin0.02mg/100g
Riboflavin0.02mg/100g
Niacin0.1mg/100g
Vitamin B-6Tr
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0.1mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water40.5g/100g
Ash0.3g/100g
Salt equivalents0.1g/100g

Remarks

Recipe: baked dough 4, strained red bean paste 5 Removed portion: salted cherry leaf for wrapping

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