Traditional confectionery, "Kuri-manju" (baked sweet dough stuffed with red bean paste and candied chestnuts)
Proximates
Energy (kcal) | 309kcal/100g |
Energy (kj) | 1292kj/100g |
Proteins (Amino Acids)
Protein | 6.0g/100g |
Protein: the sum of amino acid residues | (5.2)g/100g |
Isoleucine | (260)mg/100g |
Leucine | (260)mg/100g |
Lysine | (260)mg/100g |
Methionine | (110)mg/100g |
Cystine | (100)mg/100g |
Amino acids, total sulphur-containing | (210)mg/100g |
Phenylalanine | (350)mg/100g |
Tyrosine | (190)mg/100g |
Amino acids, total aromatic | (540)mg/100g |
Threonine | (220)mg/100g |
Tryptophan | (71)mg/100g |
Valine | (310)mg/100g |
Histidine | (180)mg/100g |
Arginine | (350)mg/100g |
Alanine | (250)mg/100g |
Aspartic acid | (590)mg/100g |
Glutamic acid | (1200)mg/100g |
Glycine | (220)mg/100g |
Glycine | (380)mg/100g |
Serine | (340)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 1.3g/100g |
Triacyl-glycerol equivalents | (1.0)g/100g |
Fatty acids, total | (0.96)g/100g |
Fatty acids, total saturated | (0.31)g/100g |
Fatty acids, total mono-unsaturated | (0.32)g/100g |
Fatty acids, total poly-unsaturated | (0.33)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.04)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.30)g/100g |
Cholesterol | 33mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 3g/100g |
Dietary fiber, soluble | 0.3g/100g |
Dietary fiber, insoluble | 2.7g/100g |
Minerals
Sodium (Na) | 25mg/100g |
Potassium (K) | 62mg/100g |
Calcium (CA) | 21mg/100g |
Magnesium (Mg) | 14mg/100g |
Phosphorus (P) | 63mg/100g |
Iron (Fe) | 1.3mg/100g |
Zinc (Zn) | 0.5mg/100g |
Copper (Cu) | 0.11mg/100g |
Manganese (Mn) | 0.1mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 11µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 1µg/100g | |
beta-Cryptoxanthin | 2µg/100g | |
beta-Carotene equivalents | 2µg/100g | |
Retinol activity equivalents | 12µg/100g | |
Vitamin D | 0.2µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0.6mg/100g | |
delta-Tocopherol | 1.4mg/100g | |
Vitamin K | 4µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.06mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | 0.01mg/100g | |
Vitamin B-12 | 0.1µg/100g | |
Folate | 6µg/100g | |
Pantothenic acid | 0.24mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 24.0g/100g |
Ash | 0.4g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Recipe: baked dough 1, strained red bean paste with chestnuts 2
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