logoFood Composition Database

Proximates

Energy (kcal)357kcal/100g
Energy (kj)1494kj/100g

Proteins (Amino Acids)

Protein5.2g/100g
Protein: the sum of amino acid residues(4.6)g/100g
Isoleucine(210)mg/100g
Leucine(210)mg/100g
Lysine(210)mg/100g
Methionine(93)mg/100g
Cystine(110)mg/100g
Amino acids, total sulphur-containing(200)mg/100g
Phenylalanine(290)mg/100g
Tyrosine(160)mg/100g
Amino acids, total aromatic(450)mg/100g
Threonine(170)mg/100g
Tryptophan(64)mg/100g
Valine(250)mg/100g
Histidine(150)mg/100g
Arginine(330)mg/100g
Alanine(190)mg/100g
Aspartic acid(410)mg/100g
Glutamic acid(1400)mg/100g
Glycine(200)mg/100g
Glycine(430)mg/100g
Serine(270)mg/100g
Hydroxy-proline-

Lipids

Lipid8.7g/100g
Triacyl-glycerol equivalents(5.4)g/100g
Fatty acids, total(5.36)g/100g
Fatty acids, total saturated(1.90)g/100g
Fatty acids, total mono-unsaturated(2.52)g/100g
Fatty acids, total poly-unsaturated(0.78)g/100g
Fatty acids,total n-3 poly-unsaturated(0.07)g/100g
Fatty acids,total n-6 poly-unsaturated(0.72)g/100g
Cholesterol1mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-66.9g/100g
Starch(26.7)g/100g
Glucose(0.3)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(32.4)g/100g
Maltose(1.4)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.5g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble2g/100g

Minerals

Sodium (Na)50mg/100g
Potassium (K)68mg/100g
Calcium (CA)32mg/100g
Magnesium (Mg)19mg/100g
Phosphorus (P)74mg/100g
Iron (Fe)0.9mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.13mg/100g
Manganese (Mn)0.27mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene1µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents1µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.6mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol2mg/100g
delta-Tocopherol1.1mg/100g
Vitamin K2µg/100g
Thiamin0.06mg/100g
Riboflavin0.03mg/100g
Niacin0.3mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate7µg/100g
Pantothenic acid0.2mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water20.9g/100g
Ash0.7g/100g
Salt equivalents0.1g/100g

Remarks

Recipe: dough 5, filling (red bean paste, sesame seeds, walnuts, glucose syrup, etc.) 4

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