logoFood Composition Database

Proximates

Energy (kcal)197kcal/100g
Energy (kj)824kj/100g

Proteins (Amino Acids)

Protein3.1g/100g
Protein: the sum of amino acid residues(2.6)g/100g
Isoleucine(130)mg/100g
Leucine(130)mg/100g
Lysine(130)mg/100g
Methionine(73)mg/100g
Cystine(70)mg/100g
Amino acids, total sulphur-containing(140)mg/100g
Phenylalanine(160)mg/100g
Tyrosine(120)mg/100g
Amino acids, total aromatic(280)mg/100g
Threonine(110)mg/100g
Tryptophan(38)mg/100g
Valine(190)mg/100g
Histidine(79)mg/100g
Arginine(240)mg/100g
Alanine(170)mg/100g
Aspartic acid(290)mg/100g
Glutamic acid(560)mg/100g
Glycine(140)mg/100g
Glycine(150)mg/100g
Serine(160)mg/100g
Hydroxy-proline-

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.36)g/100g
Fatty acids, total saturated(0.13)g/100g
Fatty acids, total mono-unsaturated(0.09)g/100g
Fatty acids, total poly-unsaturated(0.14)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.13)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-47.4g/100g
Starch(35.7)g/100g
Glucose(0.1)g/100g
Fructose(Tr)
Galactose-
Sucrose(7.6)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.3g/100g
Dietary fiber, solubleTr
Dietary fiber, insoluble0.3g/100g

Minerals

Sodium (Na)250mg/100g
Potassium (K)59mg/100g
Calcium (CA)4mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)52mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.09mg/100g
Manganese (Mn)0.34mg/100g
Iodine (Id)Tr
Selenium (Se)2µg/100g
Chromium (Cr)Tr
Molybdenum (Mo)35µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.04mg/100g
Riboflavin0.02mg/100g
Niacin0.7mg/100g
Vitamin B-60.06mg/100g
Vitamin B-12Tr
Folate7µg/100g
Pantothenic acid0.33mg/100g
Biotin0.5µg/100g
Ascorbic acid0mg/100g

misc

Water50.5g/100g
Ash0.8g/100g
Salt equivalents0.6g/100g

Remarks

Recipe: rice dumpling 9, sauce 2 Excluding skewer

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