logoFood Composition Database

Proximates

Energy (kcal)183kcal/100g
Energy (kj)766kj/100g

Proteins (Amino Acids)

Protein1.1g/100g
Protein: the sum of amino acid residues(0.9)g/100g
Isoleucine(45)mg/100g
Leucine(45)mg/100g
Lysine(45)mg/100g
Methionine(28)mg/100g
Cystine(26)mg/100g
Amino acids, total sulphur-containing(54)mg/100g
Phenylalanine(58)mg/100g
Tyrosine(46)mg/100g
Amino acids, total aromatic(100)mg/100g
Threonine(38)mg/100g
Tryptophan(15)mg/100g
Valine(67)mg/100g
Histidine(29)mg/100g
Arginine(90)mg/100g
Alanine(60)mg/100g
Aspartic acid(100)mg/100g
Glutamic acid(200)mg/100g
Glycine(50)mg/100g
Glycine(49)mg/100g
Serine(56)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.2)g/100g
Fatty acids, total(0.18)g/100g
Fatty acids, total saturated(0.06)g/100g
Fatty acids, total mono-unsaturated(0.05)g/100g
Fatty acids, total poly-unsaturated(0.07)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.07)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-46.7g/100g
Starch(16.8)g/100g
Glucose(0.2)g/100g
Fructose(0.2)g/100g
Galactose-
Sucrose(26.6)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.1g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0.1g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)17mg/100g
Calcium (CA)2mg/100g
Magnesium (Mg)4mg/100g
Phosphorus (P)18mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.12mg/100g
Iodine (Id)0µg/100g
Selenium (Se)1µg/100g
Chromium (Cr)Tr
Molybdenum (Mo)13µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.02mg/100g
RiboflavinTr
Niacin0.2mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0.11mg/100g
Biotin0.2µg/100g
Ascorbic acid0mg/100g

misc

Water54.5g/100g
Ash0.1g/100g
Salt equivalents0g/100g

Remarks

Some product may contain salt

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