logoFood Composition Database

Proximates

Energy (kcal)200kcal/100g
Energy (kj)837kj/100g

Proteins (Amino Acids)

Protein3.4g/100g
Protein: the sum of amino acid residues(2.9)g/100g
Isoleucine(150)mg/100g
Leucine(150)mg/100g
Lysine(150)mg/100g
Methionine(64)mg/100g
Cystine(51)mg/100g
Amino acids, total sulphur-containing(110)mg/100g
Phenylalanine(200)mg/100g
Tyrosine(120)mg/100g
Amino acids, total aromatic(320)mg/100g
Threonine(120)mg/100g
Tryptophan(40)mg/100g
Valine(190)mg/100g
Histidine(100)mg/100g
Arginine(240)mg/100g
Alanine(160)mg/100g
Aspartic acid(370)mg/100g
Glutamic acid(580)mg/100g
Glycine(140)mg/100g
Glycine(150)mg/100g
Serine(180)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.11)g/100g
Fatty acids, total saturated(0.04)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.05)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-47.8g/100g
Starch(18.9)g/100g
Glucose(0.2)g/100g
Fructose(0.1)g/100g
Galactose-
Sucrose(24.1)g/100g
Maltose(0.6)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.7g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble1.6g/100g

Minerals

Sodium (Na)33mg/100g
Potassium (K)22mg/100g
Calcium (CA)7mg/100g
Magnesium (Mg)8mg/100g
Phosphorus (P)27mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.09mg/100g
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0.3mg/100g
delta-Tocopherol0.9mg/100g
Vitamin K2µg/100g
Thiamin0.01mg/100g
Riboflavin0.01mg/100g
Niacin0.1mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0.05mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water50.0g/100g
Ash0.3g/100g
Salt equivalents0.1g/100g

Remarks

Recipe: steamed dough 3, strained red bean paste 2 Removed portion: salted cherry leaf for wrapping

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