Food Composition DatabaseTraditional confectionery, "Monaka" (glutinous rice wafers with red bean paste filling)
Proximates
| Energy (kcal) | 285kcal/100g |
| Energy (kj) | 1192kj/100g |
Proteins (Amino Acids)
| Protein | 4.8g/100g |
| Protein: the sum of amino acid residues | (4.1)g/100g |
| Isoleucine | (210)mg/100g |
| Leucine | (210)mg/100g |
| Lysine | (210)mg/100g |
| Methionine | (81)mg/100g |
| Cystine | (56)mg/100g |
| Amino acids, total sulphur-containing | (140)mg/100g |
| Phenylalanine | (300)mg/100g |
| Tyrosine | (150)mg/100g |
| Amino acids, total aromatic | (450)mg/100g |
| Threonine | (170)mg/100g |
| Tryptophan | (53)mg/100g |
| Valine | (260)mg/100g |
| Histidine | (150)mg/100g |
| Arginine | (330)mg/100g |
| Alanine | (210)mg/100g |
| Aspartic acid | (550)mg/100g |
| Glutamic acid | (810)mg/100g |
| Glycine | (180)mg/100g |
| Glycine | (220)mg/100g |
| Serine | (260)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.4g/100g |
| Triacyl-glycerol equivalents | (0.2)g/100g |
| Fatty acids, total | (0.22)g/100g |
| Fatty acids, total saturated | (0.07)g/100g |
| Fatty acids, total mono-unsaturated | (0.04)g/100g |
| Fatty acids, total poly-unsaturated | (0.11)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.09)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -67.1g/100g |
| Starch | (17.1)g/100g |
| Glucose | (0.3)g/100g |
| Fructose | (0.3)g/100g |
| Galactose | - |
| Sucrose | (42.9)g/100g |
| Maltose | (1.2)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 3.1g/100g |
| Dietary fiber, soluble | 0.1g/100g |
| Dietary fiber, insoluble | 3g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 37mg/100g |
| Calcium (CA) | 12mg/100g |
| Magnesium (Mg) | 15mg/100g |
| Phosphorus (P) | 49mg/100g |
| Iron (Fe) | 1.3mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.14mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | Tr | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.6mg/100g | |
| delta-Tocopherol | 1.7mg/100g | |
| Vitamin K | 3µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.02mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 2µg/100g | |
| Pantothenic acid | 0.11mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 29.0g/100g |
| Ash | 0.2g/100g |
| Salt equivalents | 0g/100g |
Remarks
Recipe: glutinous rice wafer cup 1, strained red bean paste 9
Related Foods
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