Food Composition DatabaseTraditional confectionery, "Kawara senbei" (hard wheat flour cracker shaped like a Japanese traditional roof tile)
Proximates
| Energy (kcal) | 398kcal/100g |
| Energy (kj) | 1665kj/100g |
Proteins (Amino Acids)
| Protein | 7.5g/100g |
| Protein: the sum of amino acid residues | (6.3)g/100g |
| Isoleucine | (300)mg/100g |
| Leucine | (300)mg/100g |
| Lysine | (300)mg/100g |
| Methionine | (170)mg/100g |
| Cystine | (190)mg/100g |
| Amino acids, total sulphur-containing | (360)mg/100g |
| Phenylalanine | (370)mg/100g |
| Tyrosine | (260)mg/100g |
| Amino acids, total aromatic | (630)mg/100g |
| Threonine | (260)mg/100g |
| Tryptophan | (95)mg/100g |
| Valine | (370)mg/100g |
| Histidine | (170)mg/100g |
| Arginine | (340)mg/100g |
| Alanine | (300)mg/100g |
| Aspartic acid | (480)mg/100g |
| Glutamic acid | (1900)mg/100g |
| Glycine | (250)mg/100g |
| Glycine | (620)mg/100g |
| Serine | (430)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 3.5g/100g |
| Triacyl-glycerol equivalents | (2.9)g/100g |
| Fatty acids, total | (2.81)g/100g |
| Fatty acids, total saturated | (0.92)g/100g |
| Fatty acids, total mono-unsaturated | (1.02)g/100g |
| Fatty acids, total poly-unsaturated | (0.86)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.07)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.80)g/100g |
| Cholesterol | 110mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -89.2g/100g |
| Starch | (35.2)g/100g |
| Glucose | (0.4)g/100g |
| Fructose | (0.3)g/100g |
| Galactose | - |
| Sucrose | (47.4)g/100g |
| Maltose | (Tr) |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 1.1g/100g |
| Dietary fiber, soluble | 0.7g/100g |
| Dietary fiber, insoluble | 0.4g/100g |
Minerals
| Sodium (Na) | 130mg/100g |
| Potassium (K) | 110mg/100g |
| Calcium (CA) | 25mg/100g |
| Magnesium (Mg) | 14mg/100g |
| Phosphorus (P) | 93mg/100g |
| Iron (Fe) | 0.9mg/100g |
| Zinc (Zn) | 0.7mg/100g |
| Copper (Cu) | 0.2mg/100g |
| Manganese (Mn) | 0.35mg/100g |
| Iodine (Id) | 39µg/100g |
| Selenium (Se) | 12µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 8µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 45µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 4µg/100g | |
| beta-Carotene equivalents | 2µg/100g | |
| Retinol activity equivalents | 45µg/100g | |
| Vitamin D | - | |
| Vitamin E | ||
| alpha-Tocopherol | 0.5mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 0.3mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | - | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.1mg/100g | |
| Niacin | 0.6mg/100g | |
| Vitamin B-6 | 0.04mg/100g | |
| Vitamin B-12 | - | |
| Folate | 12µg/100g | |
| Pantothenic acid | 0.7mg/100g | |
| Biotin | 5.7µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 4.3g/100g |
| Ash | 0.7g/100g |
| Salt equivalents | 0.3g/100g |
Remarks
None
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