Traditional confectionery, "Hina-arare, Kanto style" (roasted and sugared rice dough with candied adzuki beans and roasted soybeans for the Doll's festival)
Proximates
Energy (kcal) | 400kcal/100g |
Energy (kj) | 1674kj/100g |
Proteins (Amino Acids)
Protein | 5.1g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 4.3g/100g |
Triacyl-glycerol equivalents | (3.9)g/100g |
Fatty acids, total | (3.76)g/100g |
Fatty acids, total saturated | (0.96)g/100g |
Fatty acids, total mono-unsaturated | (0.90)g/100g |
Fatty acids, total poly-unsaturated | (1.90)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.20)g/100g |
Fatty acids,total n-6 poly-unsaturated | (1.70)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 1.3g/100g |
Dietary fiber, soluble | 0.1g/100g |
Dietary fiber, insoluble | 1.2g/100g |
Minerals
Sodium (Na) | 67mg/100g |
Potassium (K) | 120mg/100g |
Calcium (CA) | 36mg/100g |
Magnesium (Mg) | 16mg/100g |
Phosphorus (P) | 53mg/100g |
Iron (Fe) | 1.2mg/100g |
Zinc (Zn) | 0.3mg/100g |
Copper (Cu) | 0.07mg/100g |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | Tr | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | Tr | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0.8mg/100g | |
delta-Tocopherol | 0.6mg/100g | |
Vitamin K | 3µg/100g | |
Thiamin | 0.06mg/100g | |
Riboflavin | 0.05mg/100g | |
Niacin | 0.3mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 15µg/100g | |
Pantothenic acid | 0.08mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 4.7g/100g |
Ash | 0.6g/100g |
Salt equivalents | 0.2g/100g |
Remarks
Recipe: sweet puffed rice 88, candied adzuki beans 6, roasted soybeans 6
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