Food Composition DatabaseTraditional confectionery, "Nanbu-Senbei, Sesame" (round wheat flour cracker, with sesame seeds)
Proximates
| Energy (kcal) | 431kcal/100g |
| Energy (kj) | 1804kj/100g |
Proteins (Amino Acids)
| Protein | 11.2g/100g |
| Protein: the sum of amino acid residues | (10.3)g/100g |
| Isoleucine | (430)mg/100g |
| Leucine | (430)mg/100g |
| Lysine | (430)mg/100g |
| Methionine | (260)mg/100g |
| Cystine | (300)mg/100g |
| Amino acids, total sulphur-containing | (560)mg/100g |
| Phenylalanine | (590)mg/100g |
| Tyrosine | (370)mg/100g |
| Amino acids, total aromatic | (960)mg/100g |
| Threonine | (370)mg/100g |
| Tryptophan | (160)mg/100g |
| Valine | (530)mg/100g |
| Histidine | (290)mg/100g |
| Arginine | (800)mg/100g |
| Alanine | (430)mg/100g |
| Aspartic acid | (680)mg/100g |
| Glutamic acid | (3500)mg/100g |
| Glycine | (490)mg/100g |
| Glycine | (1100)mg/100g |
| Serine | (560)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 10.8g/100g |
| Triacyl-glycerol equivalents | (10.5)g/100g |
| Fatty acids, total | (10.00)g/100g |
| Fatty acids, total saturated | (1.69)g/100g |
| Fatty acids, total mono-unsaturated | (3.52)g/100g |
| Fatty acids, total poly-unsaturated | (4.78)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.07)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (4.72)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -73.3g/100g |
| Starch | (66.2)g/100g |
| Glucose | (Tr) |
| Fructose | (Tr) |
| Galactose | - |
| Sucrose | (0.4)g/100g |
| Maltose | (0.1)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 4.2g/100g |
| Dietary fiber, soluble | 1.4g/100g |
| Dietary fiber, insoluble | 2.9g/100g |
Minerals
| Sodium (Na) | 430mg/100g |
| Potassium (K) | 170mg/100g |
| Calcium (CA) | 240mg/100g |
| Magnesium (Mg) | 78mg/100g |
| Phosphorus (P) | 150mg/100g |
| Iron (Fe) | 2.2mg/100g |
| Zinc (Zn) | 1.3mg/100g |
| Copper (Cu) | 0.38mg/100g |
| Manganese (Mn) | 0.8mg/100g |
| Iodine (Id) | Tr |
| Selenium (Se) | 6µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 28µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 3µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 3µg/100g | |
| Retinol activity equivalents | Tr | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.3mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 4mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.27mg/100g | |
| Riboflavin | 0.08mg/100g | |
| Niacin | 1.5mg/100g | |
| Vitamin B-6 | 0.14mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 25µg/100g | |
| Pantothenic acid | 0.59mg/100g | |
| Biotin | 3.2µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 3.3g/100g |
| Ash | 2.4g/100g |
| Salt equivalents | 1.1g/100g |
Remarks
None
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