logoFood Composition Database

Proximates

Energy (kcal)280kcal/100g
Energy (kj)1174kj/100g

Proteins (Amino Acids)

Protein6.1g/100g
Protein: the sum of amino acid residues(5.4)g/100g
Isoleucine(240)mg/100g
Leucine(240)mg/100g
Lysine(240)mg/100g
Methionine(110)mg/100g
Cystine(130)mg/100g
Amino acids, total sulphur-containing(240)mg/100g
Phenylalanine(340)mg/100g
Tyrosine(190)mg/100g
Amino acids, total aromatic(530)mg/100g
Threonine(200)mg/100g
Tryptophan(75)mg/100g
Valine(290)mg/100g
Histidine(170)mg/100g
Arginine(350)mg/100g
Alanine(220)mg/100g
Aspartic acid(430)mg/100g
Glutamic acid(1800)mg/100g
Glycine(240)mg/100g
Glycine(560)mg/100g
Serine(310)mg/100g
Hydroxy-proline-

Lipids

Lipid5.7g/100g
Triacyl-glycerol equivalents(5.5)g/100g
Fatty acids, total(5.22)g/100g
Fatty acids, total saturated(1.70)g/100g
Fatty acids, total mono-unsaturated(2.11)g/100g
Fatty acids, total poly-unsaturated(1.41)g/100g
Fatty acids,total n-3 poly-unsaturated(0.05)g/100g
Fatty acids,total n-6 poly-unsaturated(1.37)g/100g
Cholesterol3mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.6g/100g
Dietary fiber, soluble0.6g/100g
Dietary fiber, insoluble2.1g/100g

Minerals

Sodium (Na)11mg/100g
Potassium (K)64mg/100g
Calcium (CA)52mg/100g
Magnesium (Mg)24mg/100g
Phosphorus (P)58mg/100g
Iron (Fe)1.1mg/100g
Zinc (Zn)0.6mg/100g
Copper (Cu)0.14mg/100g
Manganese (Mn)0.22mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene1µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents1µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol1mg/100g
delta-Tocopherol0.7mg/100g
Vitamin K2µg/100g
Thiamin0.08mg/100g
Riboflavin0.03mg/100g
Niacin0.5mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate9µg/100g
Pantothenic acid0.26mg/100g
Biotin-
Ascorbic acidTr

misc

Water36.6g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Recipe: steamed dough 10, strained red bean paste 7

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