Cake and pastry, thick pancake
Proximates
Energy (kcal) | 261kcal/100g |
Energy (kj) | 1090kj/100g |
Proteins (Amino Acids)
Protein | 7.7g/100g |
Protein: the sum of amino acid residues | (6.8)g/100g |
Isoleucine | (340)mg/100g |
Leucine | (340)mg/100g |
Lysine | (340)mg/100g |
Methionine | (180)mg/100g |
Cystine | (170)mg/100g |
Amino acids, total sulphur-containing | (350)mg/100g |
Phenylalanine | (390)mg/100g |
Tyrosine | (300)mg/100g |
Amino acids, total aromatic | (690)mg/100g |
Threonine | (290)mg/100g |
Tryptophan | (100)mg/100g |
Valine | (420)mg/100g |
Histidine | (200)mg/100g |
Arginine | (340)mg/100g |
Alanine | (300)mg/100g |
Aspartic acid | (530)mg/100g |
Glutamic acid | (1900)mg/100g |
Glycine | (240)mg/100g |
Glycine | (700)mg/100g |
Serine | (440)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 5.4g/100g |
Triacyl-glycerol equivalents | (4.8)g/100g |
Fatty acids, total | (4.61)g/100g |
Fatty acids, total saturated | (2.07)g/100g |
Fatty acids, total mono-unsaturated | (1.67)g/100g |
Fatty acids, total poly-unsaturated | (0.84)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.06)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.77)g/100g |
Cholesterol | 84mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -47.3g/100g |
Starch | (31.6)g/100g |
Glucose | (2.1)g/100g |
Fructose | (0.1)g/100g |
Galactose | - |
Sucrose | (7.4)g/100g |
Maltose | (Tr) |
Lactose | (2.4)g/100g |
Trehalose | - |
Dietary fiber, total | 1.1g/100g |
Dietary fiber, soluble | 0.5g/100g |
Dietary fiber, insoluble | 0.6g/100g |
Minerals
Sodium (Na) | 260mg/100g |
Potassium (K) | 210mg/100g |
Calcium (CA) | 110mg/100g |
Magnesium (Mg) | 13mg/100g |
Phosphorus (P) | 160mg/100g |
Iron (Fe) | 0.5mg/100g |
Zinc (Zn) | 0.5mg/100g |
Copper (Cu) | 0.06mg/100g |
Manganese (Mn) | - |
Iodine (Id) | 9µg/100g |
Selenium (Se) | 8µg/100g |
Chromium (Cr) | 3µg/100g |
Molybdenum (Mo) | 9µg/100g |
Vitamins
Vitamin A | ||
Retinol | 41µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 7µg/100g | |
Retinol activity equivalents | 43µg/100g | |
Vitamin D | 0.4µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.5mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 0.3mg/100g | |
delta-Tocopherol | 0.1mg/100g | |
Vitamin K | 3µg/100g | |
Thiamin | 0.08mg/100g | |
Riboflavin | 0.17mg/100g | |
Niacin | 0.3mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | 0.3µg/100g | |
Folate | 14µg/100g | |
Pantothenic acid | 0.72mg/100g | |
Biotin | 5.3µg/100g | |
Ascorbic acid | Tr |
misc
Water | 40.0g/100g |
Ash | 1.6g/100g |
Salt equivalents | 0.7g/100g |
Remarks
None
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