Food Composition DatabasePudding and chilled dessert, milk jelly
Proximates
| Energy (kcal) | 109kcal/100g |
| Energy (kj) | 454kj/100g |
Proteins (Amino Acids)
| Protein | 4.3g/100g |
| Protein: the sum of amino acid residues | (3.9)g/100g |
| Isoleucine | (180)mg/100g |
| Leucine | (180)mg/100g |
| Lysine | (180)mg/100g |
| Methionine | (88)mg/100g |
| Cystine | (26)mg/100g |
| Amino acids, total sulphur-containing | (110)mg/100g |
| Phenylalanine | (180)mg/100g |
| Tyrosine | (150)mg/100g |
| Amino acids, total aromatic | (330)mg/100g |
| Threonine | (160)mg/100g |
| Tryptophan | (45)mg/100g |
| Valine | (230)mg/100g |
| Histidine | (98)mg/100g |
| Arginine | (210)mg/100g |
| Alanine | (210)mg/100g |
| Aspartic acid | (310)mg/100g |
| Glutamic acid | (800)mg/100g |
| Glycine | (360)mg/100g |
| Glycine | (470)mg/100g |
| Serine | (210)mg/100g |
| Hydroxy-proline | (150)mg/100g |
Lipids
| Lipid | 3.7g/100g |
| Triacyl-glycerol equivalents | (3.4)g/100g |
| Fatty acids, total | (3.26)g/100g |
| Fatty acids, total saturated | (2.29)g/100g |
| Fatty acids, total mono-unsaturated | (0.85)g/100g |
| Fatty acids, total poly-unsaturated | (0.11)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.10)g/100g |
| Cholesterol | 12mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -14.7g/100g |
| Starch | (0)g/100g |
| Glucose | (0.1)g/100g |
| Fructose | (0.1)g/100g |
| Galactose | - |
| Sucrose | (9.6)g/100g |
| Maltose | (0)g/100g |
| Lactose | (4.3)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 43mg/100g |
| Potassium (K) | 150mg/100g |
| Calcium (CA) | 110mg/100g |
| Magnesium (Mg) | 10mg/100g |
| Phosphorus (P) | 91mg/100g |
| Iron (Fe) | 0mg/100g |
| Zinc (Zn) | 0.4mg/100g |
| Copper (Cu) | 0.01mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 37µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 6µg/100g | |
| Retinol activity equivalents | 37µg/100g | |
| Vitamin D | 0.3µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 2µg/100g | |
| Thiamin | 0.04mg/100g | |
| Riboflavin | 0.15mg/100g | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0.3µg/100g | |
| Folate | 5µg/100g | |
| Pantothenic acid | 0.54mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 76.8g/100g |
| Ash | 0.7g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Gelatin jelly Without decoration
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