Pudding and chilled dessert, Bavarian cream
Proximates
Energy (kcal) | 218kcal/100g |
Energy (kj) | 912kj/100g |
Proteins (Amino Acids)
Protein | 5.6g/100g |
Protein: the sum of amino acid residues | (4.9)g/100g |
Isoleucine | (220)mg/100g |
Leucine | (220)mg/100g |
Lysine | (220)mg/100g |
Methionine | (110)mg/100g |
Cystine | (54)mg/100g |
Amino acids, total sulphur-containing | (170)mg/100g |
Phenylalanine | (220)mg/100g |
Tyrosine | (190)mg/100g |
Amino acids, total aromatic | (410)mg/100g |
Threonine | (220)mg/100g |
Tryptophan | (53)mg/100g |
Valine | (280)mg/100g |
Histidine | (120)mg/100g |
Arginine | (340)mg/100g |
Alanine | (320)mg/100g |
Aspartic acid | (440)mg/100g |
Glutamic acid | (850)mg/100g |
Glycine | (510)mg/100g |
Glycine | (510)mg/100g |
Serine | (320)mg/100g |
Hydroxy-proline | (200)mg/100g |
Lipids
Lipid | 12.8g/100g |
Triacyl-glycerol equivalents | (11.6)g/100g |
Fatty acids, total | (11.08)g/100g |
Fatty acids, total saturated | (5.22)g/100g |
Fatty acids, total mono-unsaturated | (4.94)g/100g |
Fatty acids, total poly-unsaturated | (0.92)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.11)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.81)g/100g |
Cholesterol | 170mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -20.5g/100g |
Starch | (Tr) |
Glucose | (Tr) |
Fructose | (0)g/100g |
Galactose | - |
Sucrose | (17.4)g/100g |
Maltose | (0)g/100g |
Lactose | (2.1)g/100g |
Trehalose | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 52mg/100g |
Potassium (K) | 88mg/100g |
Calcium (CA) | 75mg/100g |
Magnesium (Mg) | 6mg/100g |
Phosphorus (P) | 130mg/100g |
Iron (Fe) | 0.7mg/100g |
Zinc (Zn) | 0.7mg/100g |
Copper (Cu) | 0.03mg/100g |
Manganese (Mn) | 0.01mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 100µg/100g | |
alpha-Carotene | 14µg/100g | |
beta-Carotene | 7µg/100g | |
beta-Cryptoxanthin | 11µg/100g | |
beta-Carotene equivalents | 19µg/100g | |
Retinol activity equivalents | 110µg/100g | |
Vitamin D | 0.8µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.5mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0.2mg/100g | |
delta-Tocopherol | Tr | |
Vitamin K | 7µg/100g | |
Thiamin | 0.04mg/100g | |
Riboflavin | 0.14mg/100g | |
Niacin | 0.1mg/100g | |
Vitamin B-6 | 0.04mg/100g | |
Vitamin B-12 | 0.5µg/100g | |
Folate | 19µg/100g | |
Pantothenic acid | 0.76mg/100g | |
Biotin | - | |
Ascorbic acid | Tr |
misc
Water | 60.9g/100g |
Ash | 0.7g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Without decoration
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