Biscuits, biscuits with jam topping

Energy (kcal)	498kcal/100g
Energy (kj)	2083kj/100g

Protein	5.7g/100g
Protein: the sum of amino acid residues	(5.2)g/100g
Isoleucine	(240)mg/100g
Leucine	(240)mg/100g
Lysine	(240)mg/100g
Methionine	(110)mg/100g
Cystine	(140)mg/100g
Amino acids, total sulphur-containing	(240)mg/100g
Phenylalanine	(310)mg/100g
Tyrosine	(190)mg/100g
Amino acids, total aromatic	(500)mg/100g
Threonine	(190)mg/100g
Tryptophan	(72)mg/100g
Valine	(290)mg/100g
Histidine	(150)mg/100g
Arginine	(360)mg/100g
Alanine	(230)mg/100g
Aspartic acid	(440)mg/100g
Glutamic acid	(1700)mg/100g
Glycine	(260)mg/100g
Glycine	(500)mg/100g
Serine	(290)mg/100g
Hydroxy-proline	-

Lipid	23.6g/100g
Triacyl-glycerol equivalents	(22.6)g/100g
Fatty acids, total	(22.11)g/100g
Fatty acids, total saturated	(6.89)g/100g
Fatty acids, total mono-unsaturated	(11.54)g/100g
Fatty acids, total poly-unsaturated	(3.13)g/100g
Fatty acids,total n-3 poly-unsaturated	(0.21)g/100g
Fatty acids,total n-6 poly-unsaturated	(2.92)g/100g
Cholesterol	3mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-67.7g/100g
Starch	(26.1)g/100g
Glucose	(0.1)g/100g
Fructose	(0.1)g/100g
Galactose	-
Sucrose	(36.6)g/100g
Maltose	(Tr)
Lactose	(0.3)g/100g
Trehalose	-
Dietary fiber, total	1.8g/100g
Dietary fiber, soluble	0.5g/100g
Dietary fiber, insoluble	1.3g/100g

Vitamin A
	Retinol	1µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	1µg/100g
	beta-Cryptoxanthin	0µg/100g
	beta-Carotene equivalents	1µg/100g
	Retinol activity equivalents	1µg/100g
Vitamin D		Tr
Vitamin E
	alpha-Tocopherol	4.5mg/100g
	beta-Tocopherol	0.1mg/100g
	gamma-Tocopherol	2.3mg/100g
	delta-Tocopherol	0.9mg/100g
Vitamin K		1µg/100g
Thiamin		0.06mg/100g
Riboflavin		0.14mg/100g
Niacin		0.5mg/100g
Vitamin B-6		0.02mg/100g
Vitamin B-12		Tr
Folate		9µg/100g
Pantothenic acid		0.29mg/100g
Biotin		-
Ascorbic acid		0mg/100g

Recipe: biscuit 4, macaroon 2, cream 1