Food Composition DatabasePudding and chilled dessert, caramel custard
Proximates
| Energy (kcal) | 126kcal/100g |
| Energy (kj) | 527kj/100g |
Proteins (Amino Acids)
| Protein | 5.5g/100g |
| Protein: the sum of amino acid residues | (4.8)g/100g |
| Isoleucine | (270)mg/100g |
| Leucine | (270)mg/100g |
| Lysine | (270)mg/100g |
| Methionine | (160)mg/100g |
| Cystine | (100)mg/100g |
| Amino acids, total sulphur-containing | (260)mg/100g |
| Phenylalanine | (270)mg/100g |
| Tyrosine | (250)mg/100g |
| Amino acids, total aromatic | (520)mg/100g |
| Threonine | (250)mg/100g |
| Tryptophan | (78)mg/100g |
| Valine | (340)mg/100g |
| Histidine | (140)mg/100g |
| Arginine | (290)mg/100g |
| Alanine | (260)mg/100g |
| Aspartic acid | (510)mg/100g |
| Glutamic acid | (860)mg/100g |
| Glycine | (150)mg/100g |
| Glycine | (320)mg/100g |
| Serine | (360)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 5.0g/100g |
| Triacyl-glycerol equivalents | 4.1g/100g |
| Fatty acids, total | 3.91g/100g |
| Fatty acids, total saturated | 1.92g/100g |
| Fatty acids, total mono-unsaturated | 1.47g/100g |
| Fatty acids, total poly-unsaturated | 0.52g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.05g/100g |
| Fatty acids,total n-6 poly-unsaturated | 0.47g/100g |
| Cholesterol | 140mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -14.3g/100g |
| Starch | (0)g/100g |
| Glucose | (0.1)g/100g |
| Fructose | (0.1)g/100g |
| Galactose | - |
| Sucrose | (10.7)g/100g |
| Maltose | (0)g/100g |
| Lactose | (2.7)g/100g |
| Trehalose | - |
| Dietary fiber, total | - |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 67mg/100g |
| Potassium (K) | 140mg/100g |
| Calcium (CA) | 81mg/100g |
| Magnesium (Mg) | 10mg/100g |
| Phosphorus (P) | 110mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.03mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 17µg/100g |
| Selenium (Se) | 12µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 4µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 78µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 9µg/100g | |
| beta-Carotene equivalents | 5µg/100g | |
| Retinol activity equivalents | 78µg/100g | |
| Vitamin D | Tr | |
| Vitamin E | ||
| alpha-Tocopherol | 0.3mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.2mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 4µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.26mg/100g | |
| Niacin | Tr | |
| Vitamin B-6 | 0.04mg/100g | |
| Vitamin B-12 | 0.4µg/100g | |
| Folate | 15µg/100g | |
| Pantothenic acid | 0.67mg/100g | |
| Biotin | 9.7µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 74.1g/100g |
| Ash | 0.7g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Without caramel sauce
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