Food Composition DatabaseCake and pastry, waffles, with custard cream filling
Proximates
| Energy (kcal) | 252kcal/100g |
| Energy (kj) | 1055kj/100g |
Proteins (Amino Acids)
| Protein | 7.3g/100g |
| Protein: the sum of amino acid residues | (6.4)g/100g |
| Isoleucine | (330)mg/100g |
| Leucine | (330)mg/100g |
| Lysine | (330)mg/100g |
| Methionine | (170)mg/100g |
| Cystine | (150)mg/100g |
| Amino acids, total sulphur-containing | (320)mg/100g |
| Phenylalanine | (360)mg/100g |
| Tyrosine | (290)mg/100g |
| Amino acids, total aromatic | (650)mg/100g |
| Threonine | (290)mg/100g |
| Tryptophan | (97)mg/100g |
| Valine | (400)mg/100g |
| Histidine | (190)mg/100g |
| Arginine | (350)mg/100g |
| Alanine | (290)mg/100g |
| Aspartic acid | (540)mg/100g |
| Glutamic acid | (1700)mg/100g |
| Glycine | (220)mg/100g |
| Glycine | (610)mg/100g |
| Serine | (440)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 7.9g/100g |
| Triacyl-glycerol equivalents | (7.0)g/100g |
| Fatty acids, total | (6.72)g/100g |
| Fatty acids, total saturated | (2.63)g/100g |
| Fatty acids, total mono-unsaturated | (2.92)g/100g |
| Fatty acids, total poly-unsaturated | (1.09)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.10)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.99)g/100g |
| Cholesterol | 170mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -39.9g/100g |
| Starch | (21.8)g/100g |
| Glucose | (0.1)g/100g |
| Fructose | (Tr) |
| Galactose | - |
| Sucrose | (12.4)g/100g |
| Maltose | (Tr) |
| Lactose | (2.6)g/100g |
| Trehalose | - |
| Dietary fiber, total | - |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 65mg/100g |
| Potassium (K) | 160mg/100g |
| Calcium (CA) | 95mg/100g |
| Magnesium (Mg) | 12mg/100g |
| Phosphorus (P) | 150mg/100g |
| Iron (Fe) | 0.8mg/100g |
| Zinc (Zn) | 0.8mg/100g |
| Copper (Cu) | 0.06mg/100g |
| Manganese (Mn) | - |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 76µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 10µg/100g | |
| Retinol activity equivalents | 78µg/100g | |
| Vitamin D | 0.9µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | - | |
| beta-Tocopherol | - | |
| gamma-Tocopherol | - | |
| delta-Tocopherol | - | |
| Vitamin K | 6µg/100g | |
| Thiamin | 0.08mg/100g | |
| Riboflavin | 0.19mg/100g | |
| Niacin | 0.3mg/100g | |
| Vitamin B-6 | 0.06mg/100g | |
| Vitamin B-12 | 0.5µg/100g | |
| Folate | 22µg/100g | |
| Pantothenic acid | 1mg/100g | |
| Biotin | - | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 45.9g/100g |
| Ash | 0.9g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
Recipe: bread 1, custard cream 1
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