Food Composition DatabaseBuckwheat, dried noodles, uncooked
Proximates
| Energy (kcal) | 344kcal/100g |
| Energy (kj) | 1439kj/100g |
Proteins (Amino Acids)
| Protein | 14.0g/100g |
| Protein: the sum of amino acid residues | 11.4g/100g |
| Isoleucine | 480mg/100g |
| Leucine | 480mg/100g |
| Lysine | 480mg/100g |
| Methionine | 190mg/100g |
| Cystine | 310mg/100g |
| Amino acids, total sulphur-containing | 500mg/100g |
| Phenylalanine | 670mg/100g |
| Tyrosine | 380mg/100g |
| Amino acids, total aromatic | 1000mg/100g |
| Threonine | 400mg/100g |
| Tryptophan | 170mg/100g |
| Valine | 580mg/100g |
| Histidine | 320mg/100g |
| Arginine | 680mg/100g |
| Alanine | 450mg/100g |
| Aspartic acid | 730mg/100g |
| Glutamic acid | 4100mg/100g |
| Glycine | 580mg/100g |
| Glycine | 1300mg/100g |
| Serine | 630mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 2.3g/100g |
| Triacyl-glycerol equivalents | (2.1)g/100g |
| Fatty acids, total | (1.97)g/100g |
| Fatty acids, total saturated | (0.49)g/100g |
| Fatty acids, total mono-unsaturated | (0.50)g/100g |
| Fatty acids, total poly-unsaturated | (0.97)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.05)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.92)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -72.4g/100g |
| Starch | (65.3)g/100g |
| Glucose | (Tr) |
| Fructose | (Tr) |
| Galactose | (0)g/100g |
| Sucrose | (0.4)g/100g |
| Maltose | (0.1)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 3.7g/100g |
| Dietary fiber, soluble | 1.6g/100g |
| Dietary fiber, insoluble | 2.1g/100g |
Minerals
| Sodium (Na) | 850mg/100g |
| Potassium (K) | 260mg/100g |
| Calcium (CA) | 24mg/100g |
| Magnesium (Mg) | 100mg/100g |
| Phosphorus (P) | 230mg/100g |
| Iron (Fe) | 2.6mg/100g |
| Zinc (Zn) | 1.5mg/100g |
| Copper (Cu) | 0.34mg/100g |
| Manganese (Mn) | 1.11mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.3mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 1.3mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.37mg/100g | |
| Riboflavin | 0.08mg/100g | |
| Niacin | 3.2mg/100g | |
| Vitamin B-6 | 0.24mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 25µg/100g | |
| Pantothenic acid | 1.15mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 14.0g/100g |
| Ash | 3g/100g |
| Salt equivalents | 2.2g/100g |
Remarks
Recipe: wheat flour 65, buckwheat flour 35
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