logoFood Composition Database

Proximates

Energy (kcal)132kcal/100g
Energy (kj)552kj/100g

Proteins (Amino Acids)

Protein2.3g/100g
Protein: the sum of amino acid residues(2.0)g/100g
Isoleucine(96)mg/100g
Leucine(96)mg/100g
Lysine(96)mg/100g
Methionine(61)mg/100g
Cystine(50)mg/100g
Amino acids, total sulphur-containing(110)mg/100g
Phenylalanine(130)mg/100g
Tyrosine(110)mg/100g
Amino acids, total aromatic(230)mg/100g
Threonine(83)mg/100g
Tryptophan(35)mg/100g
Valine(140)mg/100g
Histidine(61)mg/100g
Arginine(200)mg/100g
Alanine(130)mg/100g
Aspartic acid(220)mg/100g
Glutamic acid(420)mg/100g
Glycine(110)mg/100g
Glycine(110)mg/100g
Serine(120)mg/100g
Hydroxy-proline-

Lipids

Lipid1.8g/100g
Triacyl-glycerol equivalents(1.5)g/100g
Fatty acids, total(1.41)g/100g
Fatty acids, total saturated(0.53)g/100g
Fatty acids, total mono-unsaturated(0.33)g/100g
Fatty acids, total poly-unsaturated(0.55)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.54)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-29g/100g
Starch(26.3)g/100g
Glucose(Tr)
Fructose-
Galactose-
Sucrose(Tr)
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total0.2g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0.2g/100g

Minerals

Sodium (Na)16mg/100g
Potassium (K)300mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)6mg/100g
Phosphorus (P)10mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.7mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.39mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
ThiaminTr
RiboflavinTr
NiacinTr
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate1µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water69.5g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

None