Food Composition DatabaseBuckwheat, fresh noodles, boiled
Proximates
| Energy (kcal) | 132kcal/100g |
| Energy (kj) | 552kj/100g |
Proteins (Amino Acids)
| Protein | 4.8g/100g |
| Protein: the sum of amino acid residues | (3.9)g/100g |
| Isoleucine | (160)mg/100g |
| Leucine | (160)mg/100g |
| Lysine | (160)mg/100g |
| Methionine | (69)mg/100g |
| Cystine | (100)mg/100g |
| Amino acids, total sulphur-containing | (170)mg/100g |
| Phenylalanine | (230)mg/100g |
| Tyrosine | (120)mg/100g |
| Amino acids, total aromatic | (350)mg/100g |
| Threonine | (140)mg/100g |
| Tryptophan | (60)mg/100g |
| Valine | (200)mg/100g |
| Histidine | (110)mg/100g |
| Arginine | (250)mg/100g |
| Alanine | (150)mg/100g |
| Aspartic acid | (260)mg/100g |
| Glutamic acid | (1400)mg/100g |
| Glycine | (200)mg/100g |
| Glycine | (430)mg/100g |
| Serine | (220)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.0g/100g |
| Triacyl-glycerol equivalents | (0.9)g/100g |
| Fatty acids, total | (0.85)g/100g |
| Fatty acids, total saturated | (0.21)g/100g |
| Fatty acids, total mono-unsaturated | (0.22)g/100g |
| Fatty acids, total poly-unsaturated | (0.42)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.40)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -27g/100g |
| Starch | (24.3)g/100g |
| Glucose | (Tr) |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (0.2)g/100g |
| Maltose | (Tr) |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 2g/100g |
| Dietary fiber, soluble | 0.5g/100g |
| Dietary fiber, insoluble | 1.5g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 34mg/100g |
| Calcium (CA) | 9mg/100g |
| Magnesium (Mg) | 27mg/100g |
| Phosphorus (P) | 80mg/100g |
| Iron (Fe) | 0.8mg/100g |
| Zinc (Zn) | 0.4mg/100g |
| Copper (Cu) | 0.1mg/100g |
| Manganese (Mn) | 0.38mg/100g |
| Iodine (Id) | Tr |
| Selenium (Se) | 12µg/100g |
| Chromium (Cr) | 2µg/100g |
| Molybdenum (Mo) | 11µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0.8mg/100g | |
| delta-Tocopherol | Tr | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.05mg/100g | |
| Riboflavin | 0.02mg/100g | |
| Niacin | 0.5mg/100g | |
| Vitamin B-6 | 0.04mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 8µg/100g | |
| Pantothenic acid | 0.33mg/100g | |
| Biotin | 2.7µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 68.0g/100g |
| Ash | 0.2g/100g |
| Salt equivalents | 0g/100g |
Remarks
None
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