Buckwheat, dried noodles, boiled
Proximates
Energy (kcal) | 114kcal/100g |
Energy (kj) | 477kj/100g |
Proteins (Amino Acids)
Protein | 4.8g/100g |
Protein: the sum of amino acid residues | (3.9)g/100g |
Isoleucine | (160)mg/100g |
Leucine | (160)mg/100g |
Lysine | (160)mg/100g |
Methionine | (66)mg/100g |
Cystine | (110)mg/100g |
Amino acids, total sulphur-containing | (170)mg/100g |
Phenylalanine | (230)mg/100g |
Tyrosine | (130)mg/100g |
Amino acids, total aromatic | (360)mg/100g |
Threonine | (140)mg/100g |
Tryptophan | (59)mg/100g |
Valine | (200)mg/100g |
Histidine | (110)mg/100g |
Arginine | (230)mg/100g |
Alanine | (150)mg/100g |
Aspartic acid | (250)mg/100g |
Glutamic acid | (1400)mg/100g |
Glycine | (200)mg/100g |
Glycine | (450)mg/100g |
Serine | (220)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.7g/100g |
Triacyl-glycerol equivalents | (0.6)g/100g |
Fatty acids, total | (0.60)g/100g |
Fatty acids, total saturated | (0.15)g/100g |
Fatty acids, total mono-unsaturated | (0.15)g/100g |
Fatty acids, total poly-unsaturated | (0.30)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.28)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -23.6g/100g |
Starch | (21.3)g/100g |
Glucose | (Tr) |
Fructose | (0)g/100g |
Galactose | (0)g/100g |
Sucrose | (0.1)g/100g |
Maltose | (Tr) |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 1.5g/100g |
Dietary fiber, soluble | 0.5g/100g |
Dietary fiber, insoluble | 1g/100g |
Minerals
Sodium (Na) | 50mg/100g |
Potassium (K) | 13mg/100g |
Calcium (CA) | 12mg/100g |
Magnesium (Mg) | 33mg/100g |
Phosphorus (P) | 72mg/100g |
Iron (Fe) | 0.9mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.1mg/100g |
Manganese (Mn) | 0.33mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 0.5mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.08mg/100g | |
Riboflavin | 0.02mg/100g | |
Niacin | 0.6mg/100g | |
Vitamin B-6 | 0.05mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 5µg/100g | |
Pantothenic acid | 0.22mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 72.0g/100g |
Ash | 0.4g/100g |
Salt equivalents | 0.1g/100g |
Remarks
None
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