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Rice, glutinous rice products, "Sekihan" (steamed rice with adzuki beans or cowpeas)

Proximates

Energy (kcal)190kcal/100g
Energy (kj)794kj/100g

Proteins (Amino Acids)

Protein4.3g/100g
Protein: the sum of amino acid residues(3.6)g/100g
Isoleucine(180)mg/100g
Leucine(180)mg/100g
Lysine(180)mg/100g
Methionine(94)mg/100g
Cystine(81)mg/100g
Amino acids, total sulphur-containing(180)mg/100g
Phenylalanine(240)mg/100g
Tyrosine(170)mg/100g
Amino acids, total aromatic(410)mg/100g
Threonine(150)mg/100g
Tryptophan(58)mg/100g
Valine(240)mg/100g
Histidine(120)mg/100g
Arginine(330)mg/100g
Alanine(210)mg/100g
Aspartic acid(420)mg/100g
Glutamic acid(740)mg/100g
Glycine(190)mg/100g
Glycine(190)mg/100g
Serine(210)mg/100g
Hydroxy-proline-

Lipids

Lipid0.6g/100g
Triacyl-glycerol equivalents(0.5)g/100g
Fatty acids, total(0.43)g/100g
Fatty acids, total saturated(0.14)g/100g
Fatty acids, total mono-unsaturated(0.12)g/100g
Fatty acids, total poly-unsaturated(0.18)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(0.16)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-43.4g/100g
Starch(39.3)g/100g
Glucose(0.1)g/100g
Fructose(0)g/100g
Galactose-
Sucrose(0.1)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total1.6g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble1.5g/100g

Minerals

Sodium (Na)0mg/100g
Potassium (K)71mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)34mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.9mg/100g
Copper (Cu)0.13mg/100g
Manganese (Mn)0.45mg/100g
Iodine (Id)0µg/100g
Selenium (Se)2µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)61µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene1µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents1µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0.3mg/100g
delta-Tocopherol0.5mg/100g
Vitamin K1µg/100g
Thiamin0.05mg/100g
Riboflavin0.01mg/100g
Niacin0.2mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate9µg/100g
Pantothenic acid0.3mg/100g
Biotin1µg/100g
Ascorbic acid0mg/100g

misc

Water53.0g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

Recipe: glutinous rice 100, cowpeas 10

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