Rice, short grain, upland rice, well-milled, "meshi" (cooked rice)

Energy (kcal)	168kcal/100g
Energy (kj)	703kj/100g

Protein	3.5g/100g
Protein: the sum of amino acid residues	(2.8)g/100g
Isoleucine	(130)mg/100g
Leucine	(130)mg/100g
Lysine	(130)mg/100g
Methionine	(85)mg/100g
Cystine	(75)mg/100g
Amino acids, total sulphur-containing	(160)mg/100g
Phenylalanine	(170)mg/100g
Tyrosine	(130)mg/100g
Amino acids, total aromatic	(310)mg/100g
Threonine	(120)mg/100g
Tryptophan	(48)mg/100g
Valine	(180)mg/100g
Histidine	(85)mg/100g
Arginine	(270)mg/100g
Alanine	(180)mg/100g
Aspartic acid	(310)mg/100g
Glutamic acid	(570)mg/100g
Glycine	(150)mg/100g
Glycine	(160)mg/100g
Serine	(180)mg/100g
Hydroxy-proline	-

Lipid	0.3g/100g
Triacyl-glycerol equivalents	(0.3)g/100g
Fatty acids, total	(0.27)g/100g
Fatty acids, total saturated	(0.10)g/100g
Fatty acids, total mono-unsaturated	(0.07)g/100g
Fatty acids, total poly-unsaturated	(0.10)g/100g
Fatty acids,total n-3 poly-unsaturated	(Tr)
Fatty acids,total n-6 poly-unsaturated	(0.10)g/100g
Cholesterol	0mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-38.1g/100g
Starch	(34.5)g/100g
Glucose	(0.1)g/100g
Fructose	(0)g/100g
Galactose	-
Sucrose	(Tr)
Maltose	(0)g/100g
Lactose	(0)g/100g
Trehalose	(0)g/100g
Dietary fiber, total	0.3g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0.3g/100g

Vitamin A
	Retinol	0µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	0µg/100g
	beta-Cryptoxanthin	0µg/100g
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	0µg/100g
Vitamin D		0µg/100g
Vitamin E
	alpha-Tocopherol	Tr
	beta-Tocopherol	Tr
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		0µg/100g
Thiamin		0.02mg/100g
Riboflavin		0.01mg/100g
Niacin		0.2mg/100g
Vitamin B-6		0.02mg/100g
Vitamin B-12		0µg/100g
Folate		3µg/100g
Pantothenic acid		0.25mg/100g
Biotin		-
Ascorbic acid		0mg/100g

Including nonglutinous and glutinous rice Containing 47 g of well-milled rice

Food Composition Database