Rice, non-glutinous rice products, "Onigiri" (rice ball)
Proximates
Energy (kcal) | 179kcal/100g |
Energy (kj) | 749kj/100g |
Proteins (Amino Acids)
Protein | 2.7g/100g |
Protein: the sum of amino acid residues | 2.3g/100g |
Isoleucine | 110mg/100g |
Leucine | 110mg/100g |
Lysine | 110mg/100g |
Methionine | 65mg/100g |
Cystine | 56mg/100g |
Amino acids, total sulphur-containing | 120mg/100g |
Phenylalanine | 150mg/100g |
Tyrosine | 130mg/100g |
Amino acids, total aromatic | 280mg/100g |
Threonine | 97mg/100g |
Tryptophan | 39mg/100g |
Valine | 160mg/100g |
Histidine | 73mg/100g |
Arginine | 240mg/100g |
Alanine | 150mg/100g |
Aspartic acid | 250mg/100g |
Glutamic acid | 480mg/100g |
Glycine | 130mg/100g |
Glycine | 130mg/100g |
Serine | 140mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.3g/100g |
Triacyl-glycerol equivalents | (0.3)g/100g |
Fatty acids, total | (0.27)g/100g |
Fatty acids, total saturated | (0.10)g/100g |
Fatty acids, total mono-unsaturated | (0.07)g/100g |
Fatty acids, total poly-unsaturated | (0.10)g/100g |
Fatty acids,total n-3 poly-unsaturated | (Tr) |
Fatty acids,total n-6 poly-unsaturated | (0.10)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 39.7g/100g |
Starch | 36.0g/100g |
Glucose | Tr |
Fructose | 0g/100g |
Galactose | - |
Sucrose | 0g/100g |
Maltose | 0g/100g |
Lactose | (0)g/100g |
Trehalose | 0g/100g |
Dietary fiber, total | 0.4g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0.4g/100g |
Minerals
Sodium (Na) | 200mg/100g |
Potassium (K) | 31mg/100g |
Calcium (CA) | 3mg/100g |
Magnesium (Mg) | 7mg/100g |
Phosphorus (P) | 37mg/100g |
Iron (Fe) | 0.1mg/100g |
Zinc (Zn) | 0.6mg/100g |
Copper (Cu) | 0.1mg/100g |
Manganese (Mn) | 0.38mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | Tr | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.01mg/100g | |
Niacin | 0.2mg/100g | |
Vitamin B-6 | 0.02mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 3µg/100g | |
Pantothenic acid | 0.27mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 57.0g/100g |
Ash | 0.6g/100g |
Salt equivalents | 0.5g/100g |
Remarks
Without laver and filling Containing 0.5 g of salt
Related Foods
- Rice, short grain, paddy rice, well-milled, "gobugayu" (diluted gruel)
- Rice, short grain, paddy rice, brown, "omoyu" (thin gruel)
- Rice, short grain, paddy rice, half-milled, "omoyu" (thin gruel)
- Rice, short grain, paddy rice, under-milled, "omoyu" (thin gruel)
- Rice, short grain, paddy rice, well-milled, "omoyu" (thin gruel)
- Rice, short grain, upland rice, brown, raw
- Rice, short grain, upland rice, half-milled, raw
- Rice, short grain, upland rice, under-milled, raw
- Rice, short grain, upland rice, well-milled, raw
- Rice, short grain, upland rice, brown, "meshi" (cooked rice)
- Rice, short grain, upland rice, half-milled, "meshi" (cooked rice)
- Rice, short grain, upland rice, under-milled, "meshi" (cooked rice)
- Rice, short grain, upland rice, well-milled, "meshi" (cooked rice)
- Rice, non-glutinous rice products, quick-cooking rice, regular, raw
- Rice, non-glutinous rice products, "Yaki-onigiri" (baked rice ball)
- Rice, non-glutinous rice products, "Kiritanpo" (baked tube-shaped cooked rice)
- Rice, non-glutinous rice products, "Joshinko" (ordinary rice flour)
- Rice, non-glutinous rice products, dried noodles, raw
- Rice, non-glutinous rice products, rice-koji
- Rice, glutinous rice products, rice cake
- Rice, glutinous rice products, "Sekihan" (steamed rice with adzuki beans or cowpeas)
- Rice, glutinous rice products, "Akumaki" (lye-soaked and cooked rice in bamboo leaf wrapping)
- Rice, glutinous rice products, "Shiratamako" (flour milled in water)
- Rice, glutinous rice products, "Domyojiko" (steamed flour)
- Buckwheat flour, straight
- Buckwheat flour, inner layer
- Buckwheat flour, middle layer
- Buckwheat flour, outer layer