logoFood Composition Database

Proximates

Energy (kcal)372kcal/100g
Energy (kj)1556kj/100g

Proteins (Amino Acids)

Protein7.1g/100g
Protein: the sum of amino acid residues(6.1)g/100g
Isoleucine(290)mg/100g
Leucine(290)mg/100g
Lysine(290)mg/100g
Methionine(180)mg/100g
Cystine(170)mg/100g
Amino acids, total sulphur-containing(350)mg/100g
Phenylalanine(390)mg/100g
Tyrosine(310)mg/100g
Amino acids, total aromatic(700)mg/100g
Threonine(250)mg/100g
Tryptophan(96)mg/100g
Valine(430)mg/100g
Histidine(180)mg/100g
Arginine(600)mg/100g
Alanine(390)mg/100g
Aspartic acid(660)mg/100g
Glutamic acid(1300)mg/100g
Glycine(320)mg/100g
Glycine(330)mg/100g
Serine(360)mg/100g
Hydroxy-proline-

Lipids

Lipid0.7g/100g
Triacyl-glycerol equivalents0.5g/100g
Fatty acids, total0.49g/100g
Fatty acids, total saturated0.22g/100g
Fatty acids, total mono-unsaturated0.12g/100g
Fatty acids, total poly-unsaturated0.15g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.15g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-85.1g/100g
Starch(77.3)g/100g
Glucose(Tr)
Fructose-
Galactose-
Sucrose(Tr)
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total0.7g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0.7g/100g

Minerals

Sodium (Na)4mg/100g
Potassium (K)45mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)41mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)1.5mg/100g
Copper (Cu)0.22mg/100g
Manganese (Mn)0.9mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.04mg/100g
Riboflavin0.01mg/100g
Niacin0.4mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate6µg/100g
Pantothenic acid0.22mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water11.6g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

None