Food Composition DatabaseBuckwheat, fresh noodles, uncooked
Proximates
| Energy (kcal) | 274kcal/100g |
| Energy (kj) | 1146kj/100g |
Proteins (Amino Acids)
| Protein | 9.8g/100g |
| Protein: the sum of amino acid residues | 8.0g/100g |
| Isoleucine | 340mg/100g |
| Leucine | 340mg/100g |
| Lysine | 340mg/100g |
| Methionine | 140mg/100g |
| Cystine | 210mg/100g |
| Amino acids, total sulphur-containing | 350mg/100g |
| Phenylalanine | 460mg/100g |
| Tyrosine | 250mg/100g |
| Amino acids, total aromatic | 710mg/100g |
| Threonine | 290mg/100g |
| Tryptophan | 120mg/100g |
| Valine | 410mg/100g |
| Histidine | 220mg/100g |
| Arginine | 520mg/100g |
| Alanine | 310mg/100g |
| Aspartic acid | 540mg/100g |
| Glutamic acid | 2800mg/100g |
| Glycine | 410mg/100g |
| Glycine | 890mg/100g |
| Serine | 460mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.9g/100g |
| Triacyl-glycerol equivalents | (1.7)g/100g |
| Fatty acids, total | (1.62)g/100g |
| Fatty acids, total saturated | (0.40)g/100g |
| Fatty acids, total mono-unsaturated | (0.42)g/100g |
| Fatty acids, total poly-unsaturated | (0.80)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.04)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.76)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -56.4g/100g |
| Starch | (50.9)g/100g |
| Glucose | (Tr) |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (0.3)g/100g |
| Maltose | (0.1)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 2.7g/100g |
| Dietary fiber, soluble | 1g/100g |
| Dietary fiber, insoluble | 1.7g/100g |
Minerals
| Sodium (Na) | 1mg/100g |
| Potassium (K) | 160mg/100g |
| Calcium (CA) | 18mg/100g |
| Magnesium (Mg) | 65mg/100g |
| Phosphorus (P) | 170mg/100g |
| Iron (Fe) | 1.4mg/100g |
| Zinc (Zn) | 1mg/100g |
| Copper (Cu) | 0.21mg/100g |
| Manganese (Mn) | 0.86mg/100g |
| Iodine (Id) | 4µg/100g |
| Selenium (Se) | 24µg/100g |
| Chromium (Cr) | 3µg/100g |
| Molybdenum (Mo) | 25µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.2mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 1.9mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.19mg/100g | |
| Riboflavin | 0.09mg/100g | |
| Niacin | 3.4mg/100g | |
| Vitamin B-6 | 0.15mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 19µg/100g | |
| Pantothenic acid | 1.09mg/100g | |
| Biotin | 5.5µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 33.0g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0g/100g |
Remarks
Recipe: wheat flour 65, buckwheat flour 35
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