Food Composition DatabaseSorghum, whole grain, raw
Proximates
| Energy (kcal) | 352kcal/100g |
| Energy (kj) | 1473kj/100g |
Proteins (Amino Acids)
| Protein | 10.3g/100g |
| Protein: the sum of amino acid residues | (9.0)g/100g |
| Isoleucine | (420)mg/100g |
| Leucine | (420)mg/100g |
| Lysine | (420)mg/100g |
| Methionine | (160)mg/100g |
| Cystine | (120)mg/100g |
| Amino acids, total sulphur-containing | (290)mg/100g |
| Phenylalanine | (530)mg/100g |
| Tyrosine | (310)mg/100g |
| Amino acids, total aromatic | (840)mg/100g |
| Threonine | (340)mg/100g |
| Tryptophan | (120)mg/100g |
| Valine | (540)mg/100g |
| Histidine | (240)mg/100g |
| Arginine | (340)mg/100g |
| Alanine | (1000)mg/100g |
| Aspartic acid | (720)mg/100g |
| Glutamic acid | (2400)mg/100g |
| Glycine | (340)mg/100g |
| Glycine | (830)mg/100g |
| Serine | (450)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 4.7g/100g |
| Triacyl-glycerol equivalents | (4.7)g/100g |
| Fatty acids, total | (4.49)g/100g |
| Fatty acids, total saturated | (0.83)g/100g |
| Fatty acids, total mono-unsaturated | (1.54)g/100g |
| Fatty acids, total poly-unsaturated | (2.12)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.09)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (2.03)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 65.6g/100g |
| Starch | 58.8g/100g |
| Glucose | 0.1g/100g |
| Fructose | 0.1g/100g |
| Galactose | - |
| Sucrose | 0.7g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | (0)g/100g |
| Dietary fiber, total | 9.7g/100g |
| Dietary fiber, soluble | 0.7g/100g |
| Dietary fiber, insoluble | 9g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 590mg/100g |
| Calcium (CA) | 16mg/100g |
| Magnesium (Mg) | 160mg/100g |
| Phosphorus (P) | 430mg/100g |
| Iron (Fe) | 3.3mg/100g |
| Zinc (Zn) | 2.7mg/100g |
| Copper (Cu) | 0.44mg/100g |
| Manganese (Mn) | 1.63mg/100g |
| Iodine (Id) | 1µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 34µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 2.3mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.35mg/100g | |
| Riboflavin | 0.1mg/100g | |
| Niacin | 6mg/100g | |
| Vitamin B-6 | 0.31mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 54µg/100g | |
| Pantothenic acid | 1.42mg/100g | |
| Biotin | 15.4µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 12.0g/100g |
| Ash | 1.9g/100g |
| Salt equivalents | 0g/100g |
Remarks
None
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