Common wheat, premixed flour for fried food
Proximates
Energy (kcal) | 331kcal/100g |
Energy (kj) | 1385kj/100g |
Proteins (Amino Acids)
Protein | 10.2g/100g |
Protein: the sum of amino acid residues | 9.1g/100g |
Isoleucine | 330mg/100g |
Leucine | 330mg/100g |
Lysine | 330mg/100g |
Methionine | 120mg/100g |
Cystine | 170mg/100g |
Amino acids, total sulphur-containing | 290mg/100g |
Phenylalanine | 430mg/100g |
Tyrosine | 250mg/100g |
Amino acids, total aromatic | 670mg/100g |
Threonine | 280mg/100g |
Tryptophan | 91mg/100g |
Valine | 400mg/100g |
Histidine | 190mg/100g |
Arginine | 410mg/100g |
Alanine | 350mg/100g |
Aspartic acid | 590mg/100g |
Glutamic acid | 4400mg/100g |
Glycine | 330mg/100g |
Glycine | 790mg/100g |
Serine | 420mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 1.2g/100g |
Triacyl-glycerol equivalents | 1.0g/100g |
Fatty acids, total | 0.96g/100g |
Fatty acids, total saturated | 0.33g/100g |
Fatty acids, total mono-unsaturated | 0.16g/100g |
Fatty acids, total poly-unsaturated | 0.47g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.03g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.44g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 69.4g/100g |
Starch | 57.5g/100g |
Glucose | 0.9g/100g |
Fructose | 0.1g/100g |
Galactose | 0g/100g |
Sucrose | 2.1g/100g |
Maltose | 2.4g/100g |
Lactose | 0.4g/100g |
Trehalose | - |
Dietary fiber, total | 2.6g/100g |
Dietary fiber, soluble | 1.4g/100g |
Dietary fiber, insoluble | 1.2g/100g |
Minerals
Sodium (Na) | 3800mg/100g |
Potassium (K) | 280mg/100g |
Calcium (CA) | 110mg/100g |
Magnesium (Mg) | 39mg/100g |
Phosphorus (P) | 130mg/100g |
Iron (Fe) | 1.2mg/100g |
Zinc (Zn) | 0.7mg/100g |
Copper (Cu) | 0.1mg/100g |
Manganese (Mn) | 0.96mg/100g |
Iodine (Id) | 1µg/100g |
Selenium (Se) | 6µg/100g |
Chromium (Cr) | 6µg/100g |
Molybdenum (Mo) | 23µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 2µg/100g | |
beta-Carotene | 39µg/100g | |
beta-Cryptoxanthin | 31µg/100g | |
beta-Carotene equivalents | 56µg/100g | |
Retinol activity equivalents | 5µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.3mg/100g | |
beta-Tocopherol | 0.2mg/100g | |
gamma-Tocopherol | 0.1mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 2µg/100g | |
Thiamin | 0.15mg/100g | |
Riboflavin | 0.07mg/100g | |
Niacin | 1.3mg/100g | |
Vitamin B-6 | 0.12mg/100g | |
Vitamin B-12 | Tr | |
Folate | 26µg/100g | |
Pantothenic acid | 0.33mg/100g | |
Biotin | 4.3µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 8.3g/100g |
Ash | 10.3g/100g |
Salt equivalents | 9.7g/100g |
Remarks
Carbon dioxide, etc. produced by baking from baking powder: 0.1 g β-carotene: added as color additive
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