Rice, bran
Proximates
Energy (kcal) | 412kcal/100g |
Energy (kj) | 1723kj/100g |
Proteins (Amino Acids)
Protein | 13.4g/100g |
Protein: the sum of amino acid residues | 10.7g/100g |
Isoleucine | 450mg/100g |
Leucine | 450mg/100g |
Lysine | 450mg/100g |
Methionine | 250mg/100g |
Cystine | 330mg/100g |
Amino acids, total sulphur-containing | 580mg/100g |
Phenylalanine | 580mg/100g |
Tyrosine | 390mg/100g |
Amino acids, total aromatic | 970mg/100g |
Threonine | 510mg/100g |
Tryptophan | 180mg/100g |
Valine | 720mg/100g |
Histidine | 420mg/100g |
Arginine | 1100mg/100g |
Alanine | 800mg/100g |
Aspartic acid | 1300mg/100g |
Glutamic acid | 1900mg/100g |
Glycine | 730mg/100g |
Glycine | 590mg/100g |
Serine | 600mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 19.6g/100g |
Triacyl-glycerol equivalents | 17.5g/100g |
Fatty acids, total | 16.72g/100g |
Fatty acids, total saturated | 3.45g/100g |
Fatty acids, total mono-unsaturated | 7.37g/100g |
Fatty acids, total poly-unsaturated | 5.90g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.22g/100g |
Fatty acids,total n-6 poly-unsaturated | 5.68g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 27.5g/100g |
Starch | 18.4g/100g |
Glucose | 0.1g/100g |
Fructose | Tr |
Galactose | - |
Sucrose | 6.8g/100g |
Maltose | Tr |
Lactose | (0)g/100g |
Trehalose | (0)g/100g |
Dietary fiber, total | 20.5g/100g |
Dietary fiber, soluble | 2.2g/100g |
Dietary fiber, insoluble | 18.3g/100g |
Minerals
Sodium (Na) | 7mg/100g |
Potassium (K) | 1500mg/100g |
Calcium (CA) | 35mg/100g |
Magnesium (Mg) | 850mg/100g |
Phosphorus (P) | 2000mg/100g |
Iron (Fe) | 7.6mg/100g |
Zinc (Zn) | 5.9mg/100g |
Copper (Cu) | 0.48mg/100g |
Manganese (Mn) | 14.97mg/100g |
Iodine (Id) | 3µg/100g |
Selenium (Se) | 5µg/100g |
Chromium (Cr) | 5µg/100g |
Molybdenum (Mo) | 65µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | - | |
Vitamin E | ||
alpha-Tocopherol | 10.4mg/100g | |
beta-Tocopherol | 0.5mg/100g | |
gamma-Tocopherol | 1.2mg/100g | |
delta-Tocopherol | 0.1mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 3.12mg/100g | |
Riboflavin | 0.21mg/100g | |
Niacin | 34.6mg/100g | |
Vitamin B-6 | 3.27mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 180µg/100g | |
Pantothenic acid | 4.43mg/100g | |
Biotin | 38.2µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 10.3g/100g |
Ash | 7.9g/100g |
Salt equivalents | 0g/100g |
Remarks
None
Related Foods
- Common wheat, premixed flour for fried food
- Common wheat, bread, bagel
- Durum wheat, macaroni and spaghetti, fresh pasta, uncooked
- Common wheat, cold noodles, uncooked
- Rice, paddy rice, glutinous rice, well-milled, raw
- Rice, long grain, paddy rice, well-milled, raw
- Rice, short grain, paddy rice, germinated brown rice, raw
- Rice, short grain, paddy rice, glutinous rice, well-milled, "meshi" (cooked rice)
- Rice, short grain, paddy rice, germinated brown rice, "meshi" (cooked rice)
- Rice, non-glutinous rice products, quick-cooking rice, fortified product for school lunch, raw
- Rice, non-glutinous rice products, roasted brown rice flour
- Rice, non-glutinous rice products, fine flour
- Rice, non-glutinous rice products, rice bread
- Rice, non-glutinous rice products, fresh noodles, rice noodles, raw
- Corn, whole grain, white kernel, raw
- Corn, Corn meal, white kernel, raw
- Corn, Corn grits, white kernel, raw
- Corn, Corn flour, white kernel, raw
- Miscellaneous cereals, mixture of five grains