logoFood Composition Database

Proximates

Energy (kcal)167kcal/100g
Energy (kj)698kj/100g

Proteins (Amino Acids)

Protein3.0g/100g
Protein: the sum of amino acid residues2.6g/100g
Isoleucine120mg/100g
Leucine120mg/100g
Lysine120mg/100g
Methionine77mg/100g
Cystine64mg/100g
Amino acids, total sulphur-containing140mg/100g
Phenylalanine160mg/100g
Tyrosine140mg/100g
Amino acids, total aromatic300mg/100g
Threonine110mg/100g
Tryptophan44mg/100g
Valine180mg/100g
Histidine87mg/100g
Arginine260mg/100g
Alanine170mg/100g
Aspartic acid280mg/100g
Glutamic acid510mg/100g
Glycine150mg/100g
Glycine150mg/100g
Serine150mg/100g
Hydroxy-proline-

Lipids

Lipid1.4g/100g
Triacyl-glycerol equivalents1.3g/100g
Fatty acids, total1.20g/100g
Fatty acids, total saturated0.26g/100g
Fatty acids, total mono-unsaturated0.51g/100g
Fatty acids, total poly-unsaturated0.43g/100g
Fatty acids,total n-3 poly-unsaturated0.01g/100g
Fatty acids,total n-6 poly-unsaturated0.41g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents33.2g/100g
Starch30.0g/100g
Glucose0.1g/100g
Fructose0g/100g
Galactose-
Sucrose0.2g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total1.8g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble1.6g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)68mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)53mg/100g
Phosphorus (P)130mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.9mg/100g
Copper (Cu)0.11mg/100g
Manganese (Mn)0.93mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.13mg/100g
Riboflavin0.01mg/100g
Niacin2mg/100g
Vitamin B-60.13mg/100g
Vitamin B-120µg/100g
Folate6µg/100g
Pantothenic acid0.36mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water60.0g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

Nonglutinous rice Containing 47 g of germinated brown rice Sample: Containing Vitamin B1 reinforcement products