logoFood Composition Database

Proximates

Energy (kcal)255kcal/100g
Energy (kj)1065kj/100g

Proteins (Amino Acids)

Protein3.4g/100g
Protein: the sum of amino acid residues2.7g/100g
Isoleucine130mg/100g
Leucine130mg/100g
Lysine130mg/100g
Methionine71mg/100g
Cystine73mg/100g
Amino acids, total sulphur-containing140mg/100g
Phenylalanine170mg/100g
Tyrosine150mg/100g
Amino acids, total aromatic320mg/100g
Threonine120mg/100g
Tryptophan47mg/100g
Valine190mg/100g
Histidine84mg/100g
Arginine260mg/100g
Alanine180mg/100g
Aspartic acid300mg/100g
Glutamic acid550mg/100g
Glycine150mg/100g
Glycine150mg/100g
Serine160mg/100g
Hydroxy-proline-

Lipids

Lipid3.1g/100g
Triacyl-glycerol equivalents2.8g/100g
Fatty acids, total2.70g/100g
Fatty acids, total saturated0.43g/100g
Fatty acids, total mono-unsaturated1.71g/100g
Fatty acids, total poly-unsaturated0.57g/100g
Fatty acids,total n-3 poly-unsaturated0.13g/100g
Fatty acids,total n-6 poly-unsaturated0.44g/100g
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents55.6g/100g
Starch46.5g/100g
Glucose1.1g/100g
Fructose1.4g/100g
Galactose-
Sucrose0.1g/100g
Maltose0g/100g
Lactose0g/100g
Trehalose1.7g/100g
Dietary fiber, total0.9g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)340mg/100g
Potassium (K)92mg/100g
Calcium (CA)4mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)46mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.9mg/100g
Copper (Cu)0.12mg/100g
Manganese (Mn)0.38mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol-
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents-
Retinol activity equivalents-
Vitamin D-
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.5mg/100g
delta-Tocopherol0mg/100g
Vitamin K-
Thiamin0.05mg/100g
Riboflavin0.03mg/100g
Niacin0.7mg/100g
Vitamin B-60.04mg/100g
Vitamin B-12-
Folate30µg/100g
Pantothenic acid0.23mg/100g
Biotin-
Ascorbic acid-

misc

Water41.2g/100g
Ash1g/100g
Salt equivalents0.9g/100g

Remarks

Samples: Bread for wheat allergic holder (100 % rice bread)