Corn, cultivar: Cuzco, oil-roasted and salted
Proximates
Energy (kcal) | 435kcal/100g |
Energy (kj) | 1820kj/100g |
Proteins (Amino Acids)
Protein | 5.7g/100g |
Protein: the sum of amino acid residues | (5.2)g/100g |
Isoleucine | (220)mg/100g |
Leucine | (220)mg/100g |
Lysine | (220)mg/100g |
Methionine | (140)mg/100g |
Cystine | (140)mg/100g |
Amino acids, total sulphur-containing | (290)mg/100g |
Phenylalanine | (320)mg/100g |
Tyrosine | (220)mg/100g |
Amino acids, total aromatic | (540)mg/100g |
Threonine | (180)mg/100g |
Tryptophan | (30)mg/100g |
Valine | (270)mg/100g |
Histidine | (170)mg/100g |
Arginine | (160)mg/100g |
Alanine | (470)mg/100g |
Aspartic acid | (330)mg/100g |
Glutamic acid | (1300)mg/100g |
Glycine | (170)mg/100g |
Glycine | (690)mg/100g |
Serine | (250)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 11.8g/100g |
Triacyl-glycerol equivalents | 10.6g/100g |
Fatty acids, total | 10.16g/100g |
Fatty acids, total saturated | 3.37g/100g |
Fatty acids, total mono-unsaturated | 3.74g/100g |
Fatty acids, total poly-unsaturated | 3.05g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.06g/100g |
Fatty acids,total n-6 poly-unsaturated | 2.99g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 10.5g/100g |
Dietary fiber, soluble | 0.6g/100g |
Dietary fiber, insoluble | 9.9g/100g |
Minerals
Sodium (Na) | 430mg/100g |
Potassium (K) | 110mg/100g |
Calcium (CA) | 8mg/100g |
Magnesium (Mg) | 88mg/100g |
Phosphorus (P) | 180mg/100g |
Iron (Fe) | 1.3mg/100g |
Zinc (Zn) | 1.6mg/100g |
Copper (Cu) | 0.07mg/100g |
Manganese (Mn) | 0.3mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1.4mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 2.4mg/100g | |
delta-Tocopherol | 0.3mg/100g | |
Vitamin K | 1µg/100g | |
Thiamin | 0.08mg/100g | |
Riboflavin | 0.02mg/100g | |
Niacin | 1.9mg/100g | |
Vitamin B-6 | 0.11mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 12µg/100g | |
Pantothenic acid | 0.12mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 4.3g/100g |
Ash | 1.6g/100g |
Salt equivalents | 1.1g/100g |
Remarks
None
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