Rice, short grain, upland rice, half-milled, "meshi" (cooked rice)

Energy (kcal)	166kcal/100g
Energy (kj)	695kj/100g

Protein	3.8g/100g
Protein: the sum of amino acid residues	(3.1)g/100g
Isoleucine	(140)mg/100g
Leucine	(140)mg/100g
Lysine	(140)mg/100g
Methionine	(91)mg/100g
Cystine	(80)mg/100g
Amino acids, total sulphur-containing	(170)mg/100g
Phenylalanine	(190)mg/100g
Tyrosine	(160)mg/100g
Amino acids, total aromatic	(350)mg/100g
Threonine	(130)mg/100g
Tryptophan	(55)mg/100g
Valine	(210)mg/100g
Histidine	(99)mg/100g
Arginine	(310)mg/100g
Alanine	(210)mg/100g
Aspartic acid	(340)mg/100g
Glutamic acid	(630)mg/100g
Glycine	(180)mg/100g
Glycine	(170)mg/100g
Serine	(190)mg/100g
Hydroxy-proline	-

Lipid	0.6g/100g
Triacyl-glycerol equivalents	(0.5)g/100g
Fatty acids, total	(0.52)g/100g
Fatty acids, total saturated	(0.15)g/100g
Fatty acids, total mono-unsaturated	(0.17)g/100g
Fatty acids, total poly-unsaturated	(0.20)g/100g
Fatty acids,total n-3 poly-unsaturated	(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated	(0.19)g/100g
Cholesterol	0mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-36.8g/100g
Starch	(33.1)g/100g
Glucose	(0.2)g/100g
Fructose	(Tr)
Galactose	-
Sucrose	(0.2)g/100g
Maltose	(0)g/100g
Lactose	(0)g/100g
Trehalose	(0)g/100g
Dietary fiber, total	0.8g/100g
Dietary fiber, soluble	0.2g/100g
Dietary fiber, insoluble	0.6g/100g

Vitamin A
	Retinol	0µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	0µg/100g
	beta-Cryptoxanthin	0µg/100g
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	0µg/100g
Vitamin D		0µg/100g
Vitamin E
	alpha-Tocopherol	0.2mg/100g
	beta-Tocopherol	Tr
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		0µg/100g
Thiamin		0.08mg/100g
Riboflavin		0.01mg/100g
Niacin		1.6mg/100g
Vitamin B-6		0.07mg/100g
Vitamin B-12		0µg/100g
Folate		6µg/100g
Pantothenic acid		0.35mg/100g
Biotin		-
Ascorbic acid		0mg/100g

Including nonglutinous and glutinous rice Containing 47 g of half-milled rice

Food Composition Database