Food Composition DatabaseRice, short grain, paddy rice, well-milled, "zengayu" (gruel)
Proximates
| Energy (kcal) | 71kcal/100g |
| Energy (kj) | 297kj/100g |
Proteins (Amino Acids)
| Protein | 1.1g/100g |
| Protein: the sum of amino acid residues | (0.9)g/100g |
| Isoleucine | (40)mg/100g |
| Leucine | (40)mg/100g |
| Lysine | (40)mg/100g |
| Methionine | (27)mg/100g |
| Cystine | (23)mg/100g |
| Amino acids, total sulphur-containing | (50)mg/100g |
| Phenylalanine | (55)mg/100g |
| Tyrosine | (42)mg/100g |
| Amino acids, total aromatic | (97)mg/100g |
| Threonine | (37)mg/100g |
| Tryptophan | (15)mg/100g |
| Valine | (58)mg/100g |
| Histidine | (27)mg/100g |
| Arginine | (86)mg/100g |
| Alanine | (57)mg/100g |
| Aspartic acid | (96)mg/100g |
| Glutamic acid | (180)mg/100g |
| Glycine | (49)mg/100g |
| Glycine | (50)mg/100g |
| Serine | (55)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.1g/100g |
| Triacyl-glycerol equivalents | (0.1)g/100g |
| Fatty acids, total | (0.09)g/100g |
| Fatty acids, total saturated | (0.03)g/100g |
| Fatty acids, total mono-unsaturated | (0.02)g/100g |
| Fatty acids, total poly-unsaturated | (0.03)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (Tr) |
| Fatty acids,total n-6 poly-unsaturated | (0.03)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -16.2g/100g |
| Starch | (14.7)g/100g |
| Glucose | (Tr) |
| Fructose | (0)g/100g |
| Galactose | - |
| Sucrose | (0)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | (0)g/100g |
| Dietary fiber, total | 0.1g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0.1g/100g |
Minerals
| Sodium (Na) | Tr |
| Potassium (K) | 12mg/100g |
| Calcium (CA) | 1mg/100g |
| Magnesium (Mg) | 3mg/100g |
| Phosphorus (P) | 14mg/100g |
| Iron (Fe) | Tr |
| Zinc (Zn) | 0.3mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.15mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 0µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 13µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | Tr | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.01mg/100g | |
| Riboflavin | Tr | |
| Niacin | 0.1mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 0.11mg/100g | |
| Biotin | 0.3µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 83.0g/100g |
| Ash | 0.1g/100g |
| Salt equivalents | 0g/100g |
Remarks
Nonglutinous rice Containing 20 g of well-milled rice
Related Foods
- Common wheat, bread crumbs, dry
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- Rice, paddy rice, under-milled, raw
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- Rice, short grain, paddy rice, under-milled, "omoyu" (thin gruel)
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