logoFood Composition Database

Proximates

Energy (kcal)356kcal/100g
Energy (kj)1489kj/100g

Proteins (Amino Acids)

Protein6.5g/100g
Protein: the sum of amino acid residues(5.6)g/100g
Isoleucine(260)mg/100g
Leucine(260)mg/100g
Lysine(260)mg/100g
Methionine(150)mg/100g
Cystine(150)mg/100g
Amino acids, total sulphur-containing(310)mg/100g
Phenylalanine(340)mg/100g
Tyrosine(270)mg/100g
Amino acids, total aromatic(620)mg/100g
Threonine(230)mg/100g
Tryptophan(93)mg/100g
Valine(380)mg/100g
Histidine(180)mg/100g
Arginine(550)mg/100g
Alanine(370)mg/100g
Aspartic acid(620)mg/100g
Glutamic acid(1100)mg/100g
Glycine(310)mg/100g
Glycine(310)mg/100g
Serine(330)mg/100g
Hydroxy-proline-

Lipids

Lipid1.8g/100g
Triacyl-glycerol equivalents(1.7)g/100g
Fatty acids, total(1.58)g/100g
Fatty acids, total saturated(0.45)g/100g
Fatty acids, total mono-unsaturated(0.52)g/100g
Fatty acids, total poly-unsaturated(0.61)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(0.59)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents81.5g/100g
Starch73.6g/100g
GlucoseTr
FructoseTr
Galactose-
Sucrose0.4g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total1.4g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble1g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)150mg/100g
Calcium (CA)7mg/100g
Magnesium (Mg)64mg/100g
Phosphorus (P)210mg/100g
Iron (Fe)1.5mg/100g
Zinc (Zn)1.6mg/100g
Copper (Cu)0.24mg/100g
Manganese (Mn)1.4mg/100g
Iodine (Id)Tr
Selenium (Se)2µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)76µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.8mg/100g
beta-TocopherolTr
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.3mg/100g
Riboflavin0.03mg/100g
Niacin3.5mg/100g
Vitamin B-60.28mg/100g
Vitamin B-120µg/100g
Folate18µg/100g
Pantothenic acid1mg/100g
Biotin3.5µg/100g
Ascorbic acid0mg/100g

misc

Water14.9g/100g
Ash0.8g/100g
Salt equivalents0g/100g

Remarks

Nonglutinous rice Milling yield: 95-96 %

Related Foods