Common wheat, bread crumbs, dry
Proximates
Energy (kcal) | 373kcal/100g |
Energy (kj) | 1561kj/100g |
Proteins (Amino Acids)
Protein | 14.6g/100g |
Protein: the sum of amino acid residues | (11.8)g/100g |
Isoleucine | (490)mg/100g |
Leucine | (490)mg/100g |
Lysine | (490)mg/100g |
Methionine | (200)mg/100g |
Cystine | (310)mg/100g |
Amino acids, total sulphur-containing | (510)mg/100g |
Phenylalanine | (700)mg/100g |
Tyrosine | (440)mg/100g |
Amino acids, total aromatic | (1100)mg/100g |
Threonine | (380)mg/100g |
Tryptophan | (150)mg/100g |
Valine | (570)mg/100g |
Histidine | (320)mg/100g |
Arginine | (460)mg/100g |
Alanine | (410)mg/100g |
Aspartic acid | (560)mg/100g |
Glutamic acid | (4700)mg/100g |
Glycine | (500)mg/100g |
Glycine | (1600)mg/100g |
Serine | (650)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 6.8g/100g |
Triacyl-glycerol equivalents | (6.4)g/100g |
Fatty acids, total | (6.06)g/100g |
Fatty acids, total saturated | (2.94)g/100g |
Fatty acids, total mono-unsaturated | (1.78)g/100g |
Fatty acids, total poly-unsaturated | (1.34)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.06)g/100g |
Fatty acids,total n-6 poly-unsaturated | (1.28)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -68.6g/100g |
Starch | (55.1)g/100g |
Glucose | (2.1)g/100g |
Fructose | (3.2)g/100g |
Galactose | - |
Sucrose | (0)g/100g |
Maltose | (2.0)g/100g |
Lactose | (0.3)g/100g |
Trehalose | (0.1)g/100g |
Dietary fiber, total | 4g/100g |
Dietary fiber, soluble | 1.6g/100g |
Dietary fiber, insoluble | 2.4g/100g |
Minerals
Sodium (Na) | 460mg/100g |
Potassium (K) | 150mg/100g |
Calcium (CA) | 33mg/100g |
Magnesium (Mg) | 39mg/100g |
Phosphorus (P) | 130mg/100g |
Iron (Fe) | 1.4mg/100g |
Zinc (Zn) | 0.9mg/100g |
Copper (Cu) | 0.2mg/100g |
Manganese (Mn) | 0.62mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 4µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 4µg/100g | |
Retinol activity equivalents | Tr | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.4mg/100g | |
beta-Tocopherol | 0.2mg/100g | |
gamma-Tocopherol | 0.5mg/100g | |
delta-Tocopherol | 0.4mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.15mg/100g | |
Riboflavin | 0.03mg/100g | |
Niacin | 1.6mg/100g | |
Vitamin B-6 | 0.07mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 54µg/100g | |
Pantothenic acid | 0.54mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 13.5g/100g |
Ash | 1.7g/100g |
Salt equivalents | 1.2g/100g |
Remarks
None
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