Rice, paddy rice, non-glutinous, well-milled, raw
Proximates
Energy (kcal) | 358kcal/100g |
Energy (kj) | 1498kj/100g |
Proteins (Amino Acids)
Protein | 6.1g/100g |
Protein: the sum of amino acid residues | 5.2g/100g |
Isoleucine | 240mg/100g |
Leucine | 240mg/100g |
Lysine | 240mg/100g |
Methionine | 150mg/100g |
Cystine | 140mg/100g |
Amino acids, total sulphur-containing | 290mg/100g |
Phenylalanine | 320mg/100g |
Tyrosine | 230mg/100g |
Amino acids, total aromatic | 560mg/100g |
Threonine | 220mg/100g |
Tryptophan | 84mg/100g |
Valine | 350mg/100g |
Histidine | 160mg/100g |
Arginine | 500mg/100g |
Alanine | 340mg/100g |
Aspartic acid | 570mg/100g |
Glutamic acid | 1100mg/100g |
Glycine | 280mg/100g |
Glycine | 290mg/100g |
Serine | 310mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.9g/100g |
Triacyl-glycerol equivalents | 0.8g/100g |
Fatty acids, total | 0.81g/100g |
Fatty acids, total saturated | 0.29g/100g |
Fatty acids, total mono-unsaturated | 0.21g/100g |
Fatty acids, total poly-unsaturated | 0.31g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.01g/100g |
Fatty acids,total n-6 poly-unsaturated | 0.30g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 83.1g/100g |
Starch | 75.4g/100g |
Glucose | 0g/100g |
Fructose | 0g/100g |
Galactose | 0g/100g |
Sucrose | 0.2g/100g |
Maltose | 0g/100g |
Lactose | 0g/100g |
Trehalose | (0)g/100g |
Dietary fiber, total | 0.5g/100g |
Dietary fiber, soluble | Tr |
Dietary fiber, insoluble | 0.5g/100g |
Minerals
Sodium (Na) | 1mg/100g |
Potassium (K) | 89mg/100g |
Calcium (CA) | 5mg/100g |
Magnesium (Mg) | 23mg/100g |
Phosphorus (P) | 95mg/100g |
Iron (Fe) | 0.8mg/100g |
Zinc (Zn) | 1.4mg/100g |
Copper (Cu) | 0.22mg/100g |
Manganese (Mn) | 0.81mg/100g |
Iodine (Id) | 0µg/100g |
Selenium (Se) | 2µg/100g |
Chromium (Cr) | 0µg/100g |
Molybdenum (Mo) | 69µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.08mg/100g | |
Riboflavin | 0.02mg/100g | |
Niacin | 1.2mg/100g | |
Vitamin B-6 | 0.12mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 12µg/100g | |
Pantothenic acid | 0.66mg/100g | |
Biotin | 1.4µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 14.9g/100g |
Ash | 0.4g/100g |
Salt equivalents | 0g/100g |
Remarks
Nonglutinous rice Milling yield: 90-91 %
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