Rice, short grain, paddy rice, under-milled, "zengayu" (gruel)
Proximates
Energy (kcal) | 71kcal/100g |
Energy (kj) | 297kj/100g |
Proteins (Amino Acids)
Protein | 1.1g/100g |
Protein: the sum of amino acid residues | (0.9)g/100g |
Isoleucine | (41)mg/100g |
Leucine | (41)mg/100g |
Lysine | (41)mg/100g |
Methionine | (26)mg/100g |
Cystine | (23)mg/100g |
Amino acids, total sulphur-containing | (50)mg/100g |
Phenylalanine | (55)mg/100g |
Tyrosine | (44)mg/100g |
Amino acids, total aromatic | (99)mg/100g |
Threonine | (38)mg/100g |
Tryptophan | (16)mg/100g |
Valine | (60)mg/100g |
Histidine | (28)mg/100g |
Arginine | (88)mg/100g |
Alanine | (59)mg/100g |
Aspartic acid | (98)mg/100g |
Glutamic acid | (180)mg/100g |
Glycine | (50)mg/100g |
Glycine | (50)mg/100g |
Serine | (55)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.2g/100g |
Triacyl-glycerol equivalents | (0.2)g/100g |
Fatty acids, total | (0.18)g/100g |
Fatty acids, total saturated | (0.05)g/100g |
Fatty acids, total mono-unsaturated | (0.05)g/100g |
Fatty acids, total poly-unsaturated | (0.07)g/100g |
Fatty acids,total n-3 poly-unsaturated | (Tr) |
Fatty acids,total n-6 poly-unsaturated | (0.07)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -15.6g/100g |
Starch | (14.1)g/100g |
Glucose | (0.1)g/100g |
Fructose | (0)g/100g |
Galactose | - |
Sucrose | (Tr) |
Maltose | (0)g/100g |
Lactose | (0)g/100g |
Trehalose | (0)g/100g |
Dietary fiber, total | 0.2g/100g |
Dietary fiber, soluble | Tr |
Dietary fiber, insoluble | 0.2g/100g |
Minerals
Sodium (Na) | Tr |
Potassium (K) | 15mg/100g |
Calcium (CA) | 2mg/100g |
Magnesium (Mg) | 6mg/100g |
Phosphorus (P) | 19mg/100g |
Iron (Fe) | 0.1mg/100g |
Zinc (Zn) | 0.3mg/100g |
Copper (Cu) | 0.04mg/100g |
Manganese (Mn) | 0.19mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | Tr | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | Tr | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | Tr | |
Niacin | 0.3mg/100g | |
Vitamin B-6 | 0.01mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 2µg/100g | |
Pantothenic acid | 0.11mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 83.0g/100g |
Ash | 0.1g/100g |
Salt equivalents | 0g/100g |
Remarks
Nonglutinous rice Containing 20 g of under-milled rice
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