logoFood Composition Database

Proximates

Energy (kcal)164kcal/100g
Energy (kj)686kj/100g

Proteins (Amino Acids)

Protein4.1g/100g
Protein: the sum of amino acid residues(3.5)g/100g
Isoleucine(160)mg/100g
Leucine(160)mg/100g
Lysine(160)mg/100g
Methionine(97)mg/100g
Cystine(85)mg/100g
Amino acids, total sulphur-containing(180)mg/100g
Phenylalanine(210)mg/100g
Tyrosine(180)mg/100g
Amino acids, total aromatic(390)mg/100g
Threonine(150)mg/100g
Tryptophan(61)mg/100g
Valine(240)mg/100g
Histidine(110)mg/100g
Arginine(350)mg/100g
Alanine(230)mg/100g
Aspartic acid(380)mg/100g
Glutamic acid(690)mg/100g
Glycine(200)mg/100g
Glycine(190)mg/100g
Serine(200)mg/100g
Hydroxy-proline-

Lipids

Lipid1.0g/100g
Triacyl-glycerol equivalents(0.9)g/100g
Fatty acids, total(0.87)g/100g
Fatty acids, total saturated(0.23)g/100g
Fatty acids, total mono-unsaturated(0.30)g/100g
Fatty acids, total poly-unsaturated(0.33)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.32)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-35.1g/100g
Starch(30.9)g/100g
Glucose(0.2)g/100g
Fructose(0.1)g/100g
Galactose-
Sucrose(0.8)g/100g
Maltose(Tr)
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total1.4g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble1.2g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)95mg/100g
Calcium (CA)7mg/100g
Magnesium (Mg)49mg/100g
Phosphorus (P)130mg/100g
Iron (Fe)0.6mg/100g
Zinc (Zn)0.8mg/100g
Copper (Cu)0.12mg/100g
Manganese (Mn)0.77mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-TocopherolTr
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.16mg/100g
Riboflavin0.02mg/100g
Niacin2.9mg/100g
Vitamin B-60.21mg/100g
Vitamin B-120µg/100g
Folate10µg/100g
Pantothenic acid0.65mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water60.0g/100g
Ash0.6g/100g
Salt equivalents0g/100g

Remarks

Including nonglutinous and glutinous rice Containing 47 g of brown rice

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