logoFood Composition Database

Proximates

Energy (kcal)168kcal/100g
Energy (kj)703kj/100g

Proteins (Amino Acids)

Protein3.6g/100g
Protein: the sum of amino acid residues(2.9)g/100g
Isoleucine(130)mg/100g
Leucine(130)mg/100g
Lysine(130)mg/100g
Methionine(87)mg/100g
Cystine(76)mg/100g
Amino acids, total sulphur-containing(160)mg/100g
Phenylalanine(180)mg/100g
Tyrosine(140)mg/100g
Amino acids, total aromatic(320)mg/100g
Threonine(120)mg/100g
Tryptophan(51)mg/100g
Valine(200)mg/100g
Histidine(91)mg/100g
Arginine(290)mg/100g
Alanine(190)mg/100g
Aspartic acid(320)mg/100g
Glutamic acid(590)mg/100g
Glycine(160)mg/100g
Glycine(160)mg/100g
Serine(180)mg/100g
Hydroxy-proline-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents(0.5)g/100g
Fatty acids, total(0.44)g/100g
Fatty acids, total saturated(0.13)g/100g
Fatty acids, total mono-unsaturated(0.14)g/100g
Fatty acids, total poly-unsaturated(0.17)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.16)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-36.8g/100g
Starch(33.2)g/100g
Glucose(0.1)g/100g
Fructose(Tr)
Galactose-
Sucrose(0.1)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total0.5g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble0.4g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)35mg/100g
Calcium (CA)4mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)44mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.7mg/100g
Copper (Cu)0.11mg/100g
Manganese (Mn)0.34mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.06mg/100g
Riboflavin0.01mg/100g
Niacin0.8mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate5µg/100g
Pantothenic acid0.26mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water60.0g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

Including nonglutinous and glutinous rice Containing 47 g of under-milled rice

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